Congrats BIG time goes out to Underground homeboy & NJ Wrestler, Russell Benner, for getting his license!

Let the Good times roll baby!

Time goes fast for these high school kids. I remember getting my drivers license like it was yesterday, except, it was almost 17 years ago!!! OUCH!

The athletes of The Underground Strength Gym in Edison, NJ are training like animals and prepping for upcoming winter sports seasons.

Wrestlers are prepping for The Iron Horse wrestling tournament, around the corner right here in NJ.

Here’s Russ in action…..when the Tester saw that Russ was an Underground Beast, getting his driver’s license was in the hat!

Being a member of the Underground Strength Gym does have it privileges

If you want to become part of the crew so you can dominate your competition, call us and schedule your REE trial session. Serious Inquiries Only Please.

(732) 379 – 9370

In Strength,

–Z–

Yesterday was a beautiful day in NJ.

I had just returned from Louisville, KY and Ohio on a business trip. I got in some awesome training using Kettlebells, bodyweight training, resistance bands and good ol’ fashioned powerlifting training.

Sunday morning it was time to travel down the Jersey Shore for some wrestling training at The Shorething Wrestling Club, located in Lakewood, NJ.

Coach Buxton was on hand to crank a free, 2 hr wrestling seminar, and 1 Undergrounder made the trek down, Russ Benner from Roselle Park.

After Coach Buxton cranked it up, it was my turn.

So, we did specific bodyweight training and conditioning for wrestling.

Lots of hand walking, walking along the walls, various jumps for lower body power to improve wrestling performance….

At the end, we busted out the Battling Ropes, Russ Benner showed the crew how it’s done, while those who have not been exposed to top notch wrestling training were shocked at how 1 minute of battling ropes busted them up so badly.

Proper wrestling training needs to be done if you want the edge.

It doesn’t matter what tools you use, it matters what the coach knows and understands regarding effective program design in regards to improving wrestling.

I always hear parents tell me they are buying kettlebells and tires, etc and now they can train their son for wrestling.

Well, guess what, my Grandma has wrestling mats in the basement, does she now qualify as an expert to coach wrestling?

Being a great Coach is completely different from having the equipment a great coach has.

At the Underground Strength Gym, we’re experts. This is why we have people flying in to NJ from as far away as Australia on a regular basis to learn what we do and how we develop such amazing results.

Space is limited.

If you want in, call us or e mail us to schedule your trial workout / interview.

In Strength,

–Z–

PS: Our contact info is:

732 379 9370

UndergroundStrengthCoach (AT) gmail.com

Russell Benner, a wrestler from Roselle Park, NJ,  this kid tears it up in the gym and he’s on a mission to bring home some hardware in the upcoming wrestling season when he takes another trip down to Atlantic City.

Check the Beast in Action…

If you’re on a mission to be the best in your chosen sport, then step up your action plan and get trained Underground.

Applicants accepted via referral or invite and all must go through a hands on, intensive interview to ensure they are ready for our program.

In Strength,

–Coach Z–

PS: Serious Inquiries Only may contact us:

UndergroundStrengthCoach@gmail.com

OR

(732) 379-9370

The eve before our Lost Secrets of Strength Seminar, Strength & Performance Coaches flew in to visit and learn how we train at The Underground Strength Gym, some flew in as far as California!

They planned to watch our workouts but the lure pulled them in and before you knew it our athletes and visiting coaches were tearing it up and took over the entire parking lot.

Check out our Wrestlers and Football players going through some training as they prepare to kick ass come “Go Time”.

If I were the opponents of these athletes I would fear for the day I get in their way, it could get ugly, in fact, it WILL be ugly.

Just last week I cranked a 20 minute bodyweight experience for the wrestlers of The CJA Wrestling Club, something I do every 2 – 3 months.

It’s still amazing to see just how many of these wrestlers struggle with their own bodyweight yet take no action to improve their weakness.

Those who take that extra step to climb the ladder of success reap the rewards, while others will never take the extra step. There are athletes like this in all sports and people like this in ALL walks of life.

The action taker  jumps up the ladder of success and gains the advantage. Smart

If you’re reading this and you attended last week’s CJA session where I took you through a workout, maybe you’re ready to see if you’ve got what it takes to become part of our private club. Be ready though, there is an interview process first and not everyone is accepted.

For most athletes, the commitment and intensity required of them is too much, for the select few who have what it takes, they often become some of the best athletes in the state.

Until the next time…

–Coach Z–

PS: Are you highly motivated and dead set on becoming one of the best? If so, you may call us or e mail us to schedule a possible interview, first by phone, next in person. Serious inquiries only please.

UndergroundStrengthCoach@gmail.com

732-379-9370

PPS: Please read more about our membership options, investment and who we accept into our program prior to contacting us. Click HERE.

You can train in your high school weight room where everyone is BSing and half assing it, OR, you can train in your garage and try to get some tires and kettlebells together and think that’s all you need.

These are ALL training tools. It’s HOW you organize them and put it all together.

This is why our athletes WIN – and in the end, that’s what we all want, to WIN.

Check out some athletes at The Underground getting busy…

That’s a 450 lb tire, in a few weeks, we’ll be ripping through the 600 lb tire.

Let’s hope you don’t get in their way

Get Busy,

–Z–

PS: If you were just at CJA Wrestling Club and took part in my mini seminar, e mail me or call the gym asap to secure your spot in next Thursday’s Seminar at 7 PM.

Serious Inquiries ONLY Please

UndergroundStrengthCoach@gmail.com

(732) 379-9370

PPS: Determined to make it work on your own? Check out our Underground Training Ble Print HERE.