District results AND titles are rolling in.

I was away in Miami speaking at The annual CrossFit Affiliate Gathering, I’m bring back some deadly new training methods and motivation!

I got a few results via facebook and text messages…. MORE results to come lata!

In District 19:

Derek DeLaCruz 1st

Ray DeLaNuez 1st

CJ Hart (winning in Triple OT AND defeating the 1st Seed!!) 1st

Devon Coates 2nd

I am awaiting results from our other BEASTS.

Check out some Summer footage with some of our Boys in Action!

And, here is a lil taste of what was going down in Miami! I Love this Video!

Let’s prepare for the final workout before Regions and States! I wanna see Undergrounds reppin’ in Atlantic City!

See you at The Underground,

Lead from the Front!

–Z–

PS: Are you a parent, or athlete wanting to become part of The Underground?

Serious Inquiries Only can call or  email for a trial workout + interview:

(732) 379-9370

UndergroundStrengthCoach@gmail.com

BIG Congrats to Dawud Hicks (26-0) who recently won The Union County Wrestling Championships and Russ Benner who also took Gold at 152!

Both of these kids are PURE BEASTS and I’m extremely proud of them. Their dedication and intensity are unrivaled and they are looking to do serious damage in a few short weeks as the trip to Atlantic City begins!

See Russ in action below, throwing around a 135 lb Sandbag!

When you train at The Underground, YOU have the advantage!

In Strength,

–Z–

PS: Are you a serious athlete or a supportive parent interested in training with us and gaining the edge over your competition? You can e mail or call us schedule a trial session.

E Mail: UndergroundStrengthCoach@gmail.com

Phone: (732) 379-9370

In Edison, NJ….. We do things a little bit differently

Check out a Football player box squatting 385 lbs at a bodyweight of 170 lbs.

Check out 130 lb sandbags getting tossed around.

Check out the unique pull ups being used to developing pulling strength and grip strength.

Athletes need strength, speed, stamina, flexibility and mobility.

Too many athletes focus on just ONE aspect.

Cover ALL the angles and you will dominate the competition.

In Strength,

–Z–

PS: Space is filling up quickly with new clients at The Underground Strength Gym in Edison, NJ.

If you are serious, you can call to schedule a FREE trial and we can determine if you’re a good fit for our program.

Call (732) 379-9370

Here we are, wrestlers from all around NJ traveling to The Underground to become BEASTS!

In this video you’ll see wrestlers from Plainfield, Spotswood and Old Bridge. They attend wrestling clubs such as CJA Wrestling Club and The Edge School of Wrestling.

YES, I am ALWAYS this crazy when I train our athletes! I LOVE THIS STUFF!

Check it out for yourself and see how champions are built…..

Not too many wrestlers are out there doing extra work.

This spells BIG trouble for them if they run into one of our guys.

In Strength,

–Z–

PS: We offer a trial workout for those applying to train with us. Serious inquiries only please.

Call (732) 379-9370 to schedule while space is available