You say you want to win, but do you do everything possible that allows you the extra edge & the unfair advantage that puts you in place to win and become better than everyone else.
How can you win when you don’t do the extra little things that add up to BIG wins?
I look back at the athletes who have trained at The Underground Strength Gym of Edison, NJ and who has REALLY stood out.
The reason why they stood out from the pack was because of their work ethic and their commitment to the program.
Brian “Curls” Pascal, Chris ”Chow” Orzechowski, Charles Frankel, TJ Mitchell, Jim Beshada, Derek DeLaCruz to name a few.
Then there are those who train with us 1x or 2 x week and disappear during the in season.
The in season is the time when training becomes even more critical.
Use it or lose it, right?
How can one expect to maintain strength when not training for strength or training at all for that matter?
These are also the athletes who don’t make the big plays on Varisty or they don’t make Varsity at all.
So, if you say you want to win but your actions don’t align with your words, then it looks like you either need to start taking massive action or just shut up and stop talking trash when you can’t back it up!
Kill it!
–Coach Z–
PS: Looking to kill it and dominate in your sport? Then call The Underground Strength Gym at (732) 379 - 9370. No tire kickers or half assers. Check our pricing and application before you call. This is not a place for everyone.
PPS: Not in the NJ area? Then get the next best thing, my home study course, at http://UndergroundStrengthManual.com
Yesterday I spent 30 minutes with the South Plainfield Wrestling Club training them with some Underground bodyweight and partner drills.
It was refreshing to be around an entire crew of motivated wrestlers.
Yep, I’m still disgusted with the ENTIRE team that doesn’t even take advantage of 2 FREE weeks of Underground training.
There were 5 year olds at this club working their butts off.
The Coaches were awesome, how cna you go wrong with guys like Matt Anderson and Steve Giordano.
Matt was a 4 time state finalist in NJ and Steve was a state champion and took 4th in the country at my old college, Kean University.
These wrestlers went through various gymnastics type drills, partner carries and hand walking drills.
Simple stuff, but very tough and VERY effective.
With a large group of wrestlers at the SP Wrestling club (looks like we had near 50 – 60 kids) it was tough to get super detailed.
But….I’m in the works with an off site Underground Gladiator Pre Season program that I will be holding at Gene Lezark’s CJA Wrestling Club.
We will limit this to a small number to ensure top quality.
It’s going to prove the power of bodyweight training. I feel sorry for their competition after I am done molding these kids into beastly Gladiators!
Until the next time,
Kill it!
–Coach Z–
PS: Much of my combative partner drills are in my home study course, found at http://UndergroundStrengthManual.com - I suggest you check it out if you’re at all serious about winning.
Winning doesn’t require “thinking about it”, it requires taking massive action. What will you do?
