NJ Strength & Conditioning | Strength Coach NJ | Athlete Training NJ » vinny santaniello

NJ Wrestling Season, In The Air

Zach — Wed, 08 Sep 2010 12:52:35 +0000

September is here, the nights are getting cooler and I feel like I can smell wrestling season in the air.

Step up your training just enough, but not TOO much, as you want to enter the season fresh, strong and healthy, NOT on the verge of burn out. Wrestle or take up Judo 2 – 3 x week, lift Underground 2 x week. Compete at a few tournaments and test yourself, wrestling is about competition and you must put yourself out there, on the line, so to speak.

Some of the wrestling clubs I’ve visited that are AWESOME and might be near you.

CJA Wrestling Club in East Brunswick. New facility and Gene is a kick ass Coach, love this club!

Shore Thing Wrestling Club in Lakewood. Jam packed with tough, high level wrestlers of the shore conference along with BadAss Wrestler and Judo Beast, Vinny Santaniello. Best bet is to just show up and sign up in person, I don’t even know if Vinny has an e mail address

Triumph Wrestling Club in Ocean. Nick Roy, a former NJ state champ and a D1 All American brings an aggressive style that I haven’t seen in a while. A unique blend of technique and aggressive wrestling is something ALL wrestlers can benefit from. This room is intense and Nick brings the energy. GREAT club!

Elite Wrestling Club in Jackson with Steve Rivera. Another room packed with serious wrestlers and a fast paced style of training. You can’t help but get better & better every single practice under Steve. A kick ass club all the way around!

Cranford Judo Club. A world renown Judo Club located in Cranford. I would love to see more wrestlers gaining experience in Judo and bringing a different style to the mat. This place is amazing and will help your wrestling skills BIG time.

Make the decision and commit to dominating this season.

Wrestle / Judo 2 x week, lifting 2 x week. make it happen.

In Strength,

–Z–

PS: Underground Training for wrestlers available in Edison and Shore Area (Avon).

Click HERE for Shore Underground, 3 spots available

Click Here for Edison Underground

Serious Inquiries Only Please.

Underground Strength @ Shore Thing Wrestling Club, Part II

Zach — Tue, 29 Jun 2010 18:58:34 +0000

Stones for The Underground Strength @ Shore Thing Wrestling Club

Here is Part II of the “equipment” I’ll be bringing with me down to The Underground Strength inside Shore Thing Wrestling Club.

Starting July 6th at Shore Thing Wrestling Club.

If you are a wrestler or parent from Shore Thing and received your invite, you can e mail me to apply.

SERIOUS INQUIRIES ONLY PLEASE.

In Strength,

–Z–

E Mail: UndergroundStrengthCoach@gmail.com

Underground Strength @ Shore Thing Wrestling Club, Part I

Zach — Tue, 29 Jun 2010 00:36:24 +0000

Here is a little insight into the beginning of the stages of getting all equipment and systems ready for the wrestlers who are about to sign up for The Underground Strength Club Inside of Vinny Santaniello’s Shore Thing Wrestling Club.

Check it and come back for Part II….. Coming soon!

Kettlebells are scheduled to arrive Thursday along with more specially made ropes specifically for wrestlers.

Sandbags will be made and stones will be found.

Those who become part of this small group will become straight up Gladiators!

In Strength,

–Z–

UndergroundStrengthCoach@Gmail.com

NJ Wrestling Workout

Zach — Fri, 25 Jun 2010 16:29:55 +0000

The biggest wrestling web site in the world, FLOWrestling, stopped by The Underground to see how our wrestlers train.

They captured it all on film and here’s the low down on how things went, pretty darn awesome:

Starting early July there will be an Underground Strength Gym running inside of Vinny Santaniello’s Shore Thing Wrestling Club in Lakewood, NJ.

6 Wrestlers will be accepted into the program.

If you’re a wrestler at Shore Thing Wrestling Club you can e mail me for info or speak with Vinny ASAP as information is available at his wrestling club.

As with all our training, this is for SERIOUS WRESTLERS ONLY!

In Strength,

–Z–

E Mail: UndergroundStrengthCoach@gmail.com