Posts Tagged ‘south plainfield wrestling’
NJ Wrestling Training at The Jersey Shore
Here we are, week one with a few of our wrestlers training at our Underground Shore location, in Avon, NJ.

Above, left to Right: Howell Wrestler Matt Lindemann, South Plainfield state champ, Anthony Ashnault, Howell Youth Wrestler, Kris Lindemann, Howell Wrestler, Cole Cameron.
A FEW VERY critical things about the 4 wrestlers above:
Matt Lindemann was a state runner up in 8th grade, yet he knows he must get the edge to compete at a high level in high school. He didn’t rest on his laurels of being 2nd in the state.
Anthony Ashnault went undefeated as a freshman and won a state title, as a state champ, he KNOWS others want to beat him, he is doing what others are NOT doing, he is training at The Underground.
Kris Lindemann is a 7th grade wrestler, most youth wrestlers & their parents don’t consider aiding their athletic performance, but, we KNOW how to train our youth wrestlers differently AND correctly to ensure they don’t train too hard and have tons of fun while doing so.
In fact, as hard as our workouts are, our athletes always have a blast.
Cole Cameron, entering 11th grade, knew he needed that extra edge to make a BIG impact this coming season. Rather than only get better at wrestling, he is also focused on edging out the competition by becoming stronger, faster, mentally tougher and better conditioned.
It’s all the little extras that add up. The wrestlers above only train with us 2 x week (2 hours out of their week). Kris, a 7th grader, only once a week. We don’t train more or longer because more is better.
Better is better and that’s the bottom line. We do just enough to get the most powerful results and stray FAR away from crossing the line that leads to over training and burn out.
If you live in the Shore Conference and want to train with us in Avon, e mail us ASAP and ready our requirements HERE as space is very limited.
If you love in central or north NJ, our HQ is located in Edison.
Call us or email us for a trial workout AFTER reading our membership requirements.
Serious Inquiries Only Please.
Thank You.
–Z–
732 379 9370
UndergroundStrengthCoach AT Gmail.com
NJ Wrestlers Prepare to Dominate
While most wrestlers are vacationing during the summer and laying low, a small crew of wrestlers are doing the little extras that count.
The little extras that bring about BIG victories. Check out these NJ Wrestlers preparing to dominate in the video below…..
Rutgers Wrestlers Become THE RU Wrecking Crew!
When the Rutgers Wrestling Team began training at The Underground they were wrestlers.
Now that they’ve put some dedication into their training they have transformed themselves.
Watch the video below and you’ll see some wrestlers who are part of The RU Wrecking Crew…..
If you want to become a one man wrecking crew on the mat, The Underground is The # 1 Way to make it happen!
Lead from the FRONT
–Z–
PS: E Mail or call us to schedule your FREE trial workout. Serious Inquiries Only, Not All applicants are accepted. Thank You.
(732) 379-9370
NJ Athletes Set the Bar HIGH

Gladiators, Left to Right: Dylan Marino / Freshman Football JP Stevens, Travis Woods / Freshman Football Montclair State University, Greg Grippo / Junior Rutgers Prep Basketball, Ali Yildiz / Sophomore South Brunswick Wrestling, Mike Jennings / Freshman Lawrence Wrestling, Zach Jacobs (center) / Senior Wrestling St. Benedicts Prep, Greg “Mr. Belmar” Zanetti / Rutgers Wrestling, Ray Jazikoff / South Plainfield Freshman Wrestling, Mike DeMarco / Rutgers Wrestling.
MIA is Russ Benner, who hit his final Underground workout before heading off to NC for D1 Wrestling at Appalachian State.
It was a Monday at 4 PM, the humidity was HIGH and the temps were in the upper 90s. NO excuses for this Underground Wrecking Crew.
They blasted through Kettlebells, Dumbbells, Ropes, Sandbags and Sprints. Several lost their cookies during the workout yet NONE of them quit!
Some notes from the ABOVE Gladiators.
- Dylan Marino broke his hand one year ago and was unable to perform 1 push up after the cast was removed. Today he can deadlift 315 for 3 reps and flip the 450 lb tire.
- Travis Woods was once upon a time 160 WEAK lbs, he was the most feared player during this year’s Snapple, placed 2nd in World’s Strongest Athlete, can deadlift 495 for 5 reps and bench 350 for 3 reps.
- Greg Grippo gained 40 lbs of muscle after training with us for one year AND has been accepted to Rutgers Prep AND has a box jump of 5 ft 2 inches!!!
Ali Yildiz – this dude is cranking BIG time between training Underground & wrestling at CJA. Ali is only going to be a sophomore and beat a District champ and MANY region qualifiers during summer tourneys. The kid is on a mission!
Mike Jennings – all state in 8th grade states for wrestling after training for a few short weeks, on a mission to get brutally strong and ready for freshman wrestling!
Zach Jacobs – Zach has been hitting morning AND afternoon workouts with us ALL summer, traveling overseas for wrestling and prepping for a BIG run in his final wrestling season at St. Benedict’s Prep. Time to win a prep state title and become a prep All American.
Greg Zanetti – In high school, Greg was a state runner up and is currently a Rutgers Wrestler, aka The Rutgers Wrecking Crew. Greg has been tearing up The Underground & is on track to put a hurtin on his competition this coming season.
Ray Jazikoff - One of the toughest freshman 103 lbers to be entering high school this season for South Plainfield Wrestler, Ray Jaz ALWAYS spends an extra hour in the gym and there was a time when Ray’s Dad fell asleep in his car waiting for Ray to finish. Another night we had to kick Ray OUT of the gym, we even shut off the lights and he kept training!
Mike DeMarco – Another part of The Rutgers Wrecking Crew, Mike D has worked his ass off like only a Gladiator could. The results are going to shock EVERYONE this coming season on the mat. He has THE eye of the tiger!
Russ Benner (MIA) – Russ proved his intense commitment to win and hit a final Underground workout on his final day in NJ before driving down to Appalachian State in North Carolina for D1 Wrestling.
Russ qualified for states 3 years in a row, after training at The Underground he became all state and finished 5th in NJ. I watched Russ get his 100th win with a pin. I’m BIG time proud of Russ and all he has accomplished. His work ethic is second to none! He will be missed by ALL of us as he heads south to wrestle. Plus, his car is Cool as Hell!

If you think YOU have the commitment and desire to become a dominant athlete then read our Membership Requirements HERE. From there, if you’re REALLY serious, you can call or e mail us.
In Strength,
–Z–
PS: We are committed to the success of our athletes, period. We do not train anyone unless they are a competitive athlete. This allows to focus on exactly what an athlete needs and wants.
We don’t train house wives or people looking for fat loss. We are experts at helping athletes dominate their competition.
Click HERE to see if you qualify to become a member.






Anthony Ashnault Wins Super 32!
BIG Congrats to Underground Strength Gym Wrestler, Anthony Ashnault from South Plainfield, taking The Gold at Super 32 as only a sophmore. To win the Super 32, Anthony Ashnault had to beat 5 state champs in the process!
Here is Anthony, in action….
If you’re a serious athlete, The Underground will help you WIN more than ever before, gain more confidence than ever AND will have you surrounded by highly motivated athletes.
No sense in being the only hard worker, surround yourself with like minded, success oriented athletes!
Anthony was already an undefeated wrestler and a state champ when coming to The Underground. But, he wanted victory on the national level as well, and he had to become stronger, faster and more confident than ever before.
The Underground Strength Gym was the answer, our results prove it!
For a FREE Trial, while space is available, call us at 732 379 9370, Serious Inquiries Only Please.
In Strength,
–Z–