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	<title>NJ Strength &#38; Conditioning &#124; Strength Coach NJ &#124; Athlete Training NJ &#187; roselle park wrestling</title>
	<atom:link href="http://www.undergroundstrengthclub.com/tag/roselle-park-wrestling/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.undergroundstrengthclub.com</link>
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		<title>Wrestlers Take Gold at Holiday Tournaments</title>
		<link>http://www.undergroundstrengthclub.com/wrestlers-take-gold-at-holiday-tournaments/</link>
		<comments>http://www.undergroundstrengthclub.com/wrestlers-take-gold-at-holiday-tournaments/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 00:16:58 +0000</pubDate>
		<dc:creator>Zach</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[NJ Wrestling Training]]></category>
		<category><![CDATA[bishop ahr wrestling]]></category>
		<category><![CDATA[cranford wrestling]]></category>
		<category><![CDATA[east brunswick wrestling]]></category>
		<category><![CDATA[howell wrestling]]></category>
		<category><![CDATA[lawrenceville wrestling]]></category>
		<category><![CDATA[roselle park wrestling]]></category>

		<guid isPermaLink="false">http://www.undergroundstrengthclub.com/?p=771</guid>
		<description><![CDATA[Above, Connor Gabriel &#38; Kyle Markovitch The Underground Strength Gym had MANY wrestlers taking Gold during their Holiday Tournaments. To name a few: - Kyle Markovitch of Cranford took Gold at BOTH the JFK / Iselin Wrestling Tournament &#38; The Bloomfield Tournament! - Connor Gabriel of Roselle Park took Gold at The Roselle Park Holiday [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://undergroundstrengthclub.com/about" target="_blank"><img class="aligncenter size-full wp-image-773" title="ConnorKyle" src="http://www.undergroundstrengthclub.com/wp-content/uploads/2011/01/ConnorKyle1.jpg" alt="ConnorKyle" width="604" height="453" /></a></p>
<h3 style="text-align: center;"><span style="color: #ff0000;"><strong>Above, Connor Gabriel &amp; Kyle Markovitch</strong></span></h3>
<p><strong>The Underground Strength Gym had MANY wrestlers taking Gold during their Holiday Tournaments. </strong></p>
<p><strong>To name a few:</strong></p>
<p>- <strong>Kyle Markovitch of Cranford</strong> took Gold at BOTH the JFK / Iselin Wrestling Tournament &amp; The Bloomfield Tournament!</p>
<p>- <strong>Connor Gabriel of Roselle Park</strong> took Gold at The Roselle Park Holiday Tournament</p>
<p><strong>- Cole Cameron of Howell</strong> took Gold at The Roselle Park Holiday Tournament</p>
<p><strong>- Brian McCrystal of Bishop Ahr </strong>took Gold at The East Brunswick Holiday Tournament (Brian is only a sophomore)</p>
<p><strong>- Michael Jennings of Lawrenceville High School</strong> took Gold at The East Brunswick Holiday Tournament &amp; Mike is ONLY a freshman!!</p>
<p><strong>- CJ Hart of Bishop Ahr</strong> took Gold at The East Brunswick Holiday Tournament</p>
<p style="text-align: center;"><a href="http://undergroundstrengthclub.com/about" target="_blank"><img class="aligncenter size-full wp-image-774" title="MikeJ-BrianM" src="http://www.undergroundstrengthclub.com/wp-content/uploads/2011/01/MikeJ-BrianM.jpg" alt="MikeJ-BrianM" width="604" height="453" /></a></p>
<h3 style="text-align: center;"><span style="color: #ff0000;"><strong>Above, Mike Jennings &amp; Brian McCrystel</strong></span></h3>
<p style="text-align: left;"><strong>The Underground Strength Gym is a private training facility, not all athletes are accepted after their trial interview.</strong></p>
<p style="text-align: left;"><strong>If, by chance, you are accepted, prepare to begin dominating the competition and shocking those around you. If you have the eye of the tiger and are willing to work harder than ever before, call us to schedule your trial interview workout.</strong></p>
<p style="text-align: left;"><strong>==&gt; (732) 379-9370</strong></p>
<p style="text-align: left;"><strong>In Strength,</strong></p>
<p style="text-align: left;"><strong>- Z &amp; Team Underground -</strong></p>
<p style="text-align: left;">
]]></content:encoded>
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		<title>NJ Athletes Defy the Norm</title>
		<link>http://www.undergroundstrengthclub.com/nj-athletes-defy-the-norm/</link>
		<comments>http://www.undergroundstrengthclub.com/nj-athletes-defy-the-norm/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 13:25:20 +0000</pubDate>
		<dc:creator>Zach</dc:creator>
				<category><![CDATA[NJ Wrestling Training]]></category>
		<category><![CDATA[bishop ahr wrestling]]></category>
		<category><![CDATA[cranford wrestling]]></category>
		<category><![CDATA[nj strength coach]]></category>
		<category><![CDATA[pull up contest]]></category>
		<category><![CDATA[roselle park football]]></category>
		<category><![CDATA[roselle park wrestling]]></category>
		<category><![CDATA[seton hall prep wrestling]]></category>
		<category><![CDATA[speed training nj]]></category>
		<category><![CDATA[underground strength gym]]></category>

		<guid isPermaLink="false">http://www.undergroundstrengthclub.com/?p=761</guid>
		<description><![CDATA[Most athletes can not perform 1 full range pull up. Here we have a large crew of NJ athletes at The Underground cranking a pull up contest to earn their Underground T Shirt. Notice they all do a minimum of 10 pull ups, with others getting near 20 and over 20 pull ups. By the [...]]]></description>
			<content:encoded><![CDATA[<p>Most athletes can not perform 1 full range pull up. Here we have a large crew of NJ athletes at The Underground cranking a pull up contest to earn their Underground T Shirt. Notice they all do a minimum of 10 pull ups, with others getting near 20 and over 20 pull ups.</p>
<p>By the way, this was AFTER they finish their workout, when they were NOT fresh. Food for thought&#8230;&#8230;</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/KqY1LRjhmo0?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/KqY1LRjhmo0?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">Tests have shown that the athletes who can perform the most pull ups often have the fastest 4 yd dash times.</p>
<p style="text-align: left;">The correlation is simple, get stronger and train for speed and athleticism and you will be FASTER regardless of the sport you play.</p>
<p style="text-align: left;">Speed is relevant to your strength. Stronger muscles produce more force. Speed is about force production.</p>
<p style="text-align: left;">Bottom Line: Do you wanna get faster, stronger, mentally tougher and highly conditioned?</p>
<p style="text-align: left;">The Underground is where it gets done.</p>
<p style="text-align: left;"><strong>Call for your FREE Trial, Serious Inquiries Only Please. Not All Applicants are Accepted.</strong></p>
<p style="text-align: left;"><strong>==&gt; (732) 379-9370</strong></p>
<p style="text-align: left;"><strong>- Z &amp; Team Underground -</strong></p>
]]></content:encoded>
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		<title>NJ Wrestlers Prepare to Dominate</title>
		<link>http://www.undergroundstrengthclub.com/nj-wrestlers-prepare-to-dominate/</link>
		<comments>http://www.undergroundstrengthclub.com/nj-wrestlers-prepare-to-dominate/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 15:14:47 +0000</pubDate>
		<dc:creator>Zach</dc:creator>
				<category><![CDATA[Athlete Training]]></category>
		<category><![CDATA[NJ Wrestling Training]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[cranford wrestling]]></category>
		<category><![CDATA[middletown wrestling]]></category>
		<category><![CDATA[roselle park wrestling]]></category>
		<category><![CDATA[rutgers wrestling]]></category>
		<category><![CDATA[south plainfield wrestling]]></category>
		<category><![CDATA[south river wrestling]]></category>

		<guid isPermaLink="false">http://www.undergroundstrengthclub.com/?p=633</guid>
		<description><![CDATA[While most wrestlers are vacationing during the summer and laying low, a small crew of wrestlers are doing the little extras that count. The little extras that bring about BIG victories. Check out these NJ Wrestlers preparing to dominate in the video below&#8230;.. You&#8217;ve seen wrestlers from all around NJ in the Video: Rutgers Wrestlers, [...]]]></description>
			<content:encoded><![CDATA[<p>While most wrestlers are vacationing during the summer and laying low, a small crew of wrestlers are doing the little extras that count.</p>
<p><strong>The little extras that bring about BIG victories. Check out these NJ Wrestlers preparing to dominate in the video below&#8230;..</strong></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="268" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="bgcolor" value="#" /><param name="flashvars" value="image=http://videoimages.flocasts.org/33802_GWSHighlights_1282485885011_l.jpg&amp;logo=http://c0179261.cdn.cloudfiles.rackspacecloud.com/459199_BWDplE9BQr6ONWPbl9Hs_o.png&amp;file=http://videofiles.flocasts.org/33802_GWSHighlights_1282485885011.mp4&amp;frontcolor=000000&amp;lightcolor=cc9900&amp;controlbar=over&amp;stretching=fill" /><param name="src" value="http://videoplayer.flocasts.org/player.swf" /><param name="wmode" value="transparent" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="268" src="http://videoplayer.flocasts.org/player.swf" allowfullscreen="true" wmode="transparent" flashvars="image=http://videoimages.flocasts.org/33802_GWSHighlights_1282485885011_l.jpg&amp;logo=http://c0179261.cdn.cloudfiles.rackspacecloud.com/459199_BWDplE9BQr6ONWPbl9Hs_o.png&amp;file=http://videofiles.flocasts.org/33802_GWSHighlights_1282485885011.mp4&amp;frontcolor=000000&amp;lightcolor=cc9900&amp;controlbar=over&amp;stretching=fill" bgcolor="#"></embed></object></p>
<div><strong><span style="color: #ff0000;">You&#8217;ve seen wrestlers from all around NJ in the Video</span>:</strong> <strong>Rutgers Wrestlers, Middletown wrestlers, South Plainfield wrestlers, Cranford wrestlers, Roselle Park wrestlers and South River wrestlers.</strong></div>
<div></div>
<div>I hope you don&#8217;t come face to face with these guys on the mat. They&#8217;ve been doing their work, have YOU?</div>
<div></div>
<div>Lead from the FRONT</div>
<div></div>
<div>&#8211;Z&#8211;</div>
<div></div>
<div><strong>PS: Free Trials are available for serious inquiries only &amp; while space is available.</strong></div>
<div></div>
<div><strong>Call 732-379-9370</strong> if you are dedicated, serious and ready to make this your best year ever.</div>
<div></div>
<div><strong>PPS: Underground by The Shore is beginning it&#8217;s next phase next week.</strong></div>
<div></div>
<div><a href="http://undergroundstrengthclub.com/shore" target="_blank"><span style="color: #ff0000;"><strong>ALL Details are HERE</strong></span></a> if you want to rack up more wins than ever before.</div>
<div></div>
<div><a href="http://undergroundstrengthclub.com/shore" target="_blank"><span style="color: #ff0000;"><strong>Click HERE for details.</strong></span></a></div>
]]></content:encoded>
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		<title>NJ Athletes Set the Bar HIGH</title>
		<link>http://www.undergroundstrengthclub.com/nj-athletes-set-the-bar-high/</link>
		<comments>http://www.undergroundstrengthclub.com/nj-athletes-set-the-bar-high/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 02:25:14 +0000</pubDate>
		<dc:creator>Zach</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Athlete Training]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[jp stevens football]]></category>
		<category><![CDATA[lawrence wrestling]]></category>
		<category><![CDATA[montclair state football]]></category>
		<category><![CDATA[roselle park wrestling]]></category>
		<category><![CDATA[rutgers prep basketball]]></category>
		<category><![CDATA[rutgers wrestling]]></category>
		<category><![CDATA[south brunswick wrestling]]></category>
		<category><![CDATA[south plainfield wrestling]]></category>
		<category><![CDATA[st benedict's prep wrestling]]></category>
		<category><![CDATA[underground strength gym nj]]></category>

		<guid isPermaLink="false">http://www.undergroundstrengthclub.com/?p=621</guid>
		<description><![CDATA[Gladiators, Left to Right: Dylan Marino / Freshman Football JP Stevens, Travis Woods / Freshman Football Montclair State University, Greg Grippo / Junior Rutgers Prep Basketball, Ali Yildiz / Sophomore South Brunswick Wrestling, Mike Jennings / Freshman Lawrence Wrestling, Zach Jacobs (center) / Senior Wrestling St. Benedicts Prep, Greg &#8220;Mr. Belmar&#8221; Zanetti / Rutgers Wrestling, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-622" title="40488_1516391104949_1089618453_1542264_5427970_n" src="http://www.undergroundstrengthclub.com/wp-content/uploads/2010/08/40488_1516391104949_1089618453_1542264_5427970_n.jpg" alt="40488_1516391104949_1089618453_1542264_5427970_n" width="604" height="453" /></p>
<p style="text-align: center;"><strong>Gladiators, Left to Right</strong>: Dylan Marino / Freshman Football JP Stevens, Travis Woods / Freshman Football Montclair State University, Greg Grippo / Junior Rutgers Prep Basketball, Ali Yildiz / Sophomore South Brunswick Wrestling, Mike Jennings / Freshman Lawrence Wrestling, Zach Jacobs (center) / Senior Wrestling St. Benedicts Prep, Greg &#8220;Mr. Belmar&#8221; Zanetti / Rutgers Wrestling, Ray Jazikoff / South Plainfield Freshman Wrestling, Mike DeMarco / Rutgers Wrestling.</p>
<p style="text-align: center;"><strong>MIA is Russ Benner,</strong> who hit his final Underground workout before heading off to NC for D1 Wrestling at Appalachian State.</p>
<p style="text-align: left;">It was a Monday at 4 PM, the humidity was HIGH and the temps were in the upper 90s. NO excuses for this Underground Wrecking Crew.</p>
<p style="text-align: left;">They blasted through Kettlebells, Dumbbells, Ropes, Sandbags and Sprints. Several lost their cookies during the workout yet NONE of them quit!</p>
<p style="text-align: left;"><strong>Some notes from the ABOVE Gladiators.</strong></p>
<p style="text-align: left;"><strong>- Dylan Marino</strong> broke his hand one year ago and was unable to perform 1 push up after the cast was removed. Today he can deadlift 315 for 3 reps and flip the 450 lb tire.</p>
<p style="text-align: left;"><strong>- Travis Woods</strong> was once upon a time 160 WEAK lbs, he was the most feared player during this year&#8217;s Snapple, placed 2nd in World&#8217;s Strongest Athlete, can deadlift 495 for 5 reps and bench 350 for 3 reps.</p>
<p style="text-align: left;"><strong>- Greg Grippo</strong> gained 40 lbs of muscle after training with us for one year AND has been accepted to Rutgers Prep AND has a box jump of 5 ft 2 inches!!!</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/T5pPOKZDWjk?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/T5pPOKZDWjk?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;"><strong>Ali Yildiz</strong> &#8211; this dude is cranking BIG time between training Underground &amp; wrestling at CJA. Ali is only going to be a sophomore and beat a District champ and MANY region qualifiers during summer tourneys. The kid is on a mission!</p>
<p style="text-align: left;"><strong>Mike Jennings</strong> &#8211; all state in 8th grade states for wrestling after training for a few short weeks, on a mission to get brutally strong and ready for freshman wrestling!</p>
<p style="text-align: left;"><strong>Zach Jacobs</strong> &#8211; Zach has been hitting morning AND afternoon workouts with us ALL summer, traveling overseas for wrestling and prepping for a BIG run in his final wrestling season at St. Benedict&#8217;s Prep. Time to win a prep state title and become a prep All American.</p>
<p style="text-align: left;"><strong>Greg Zanetti</strong> &#8211; In high school, Greg was a state runner up and is currently a Rutgers Wrestler, aka The Rutgers Wrecking Crew. Greg has been tearing up The Underground &amp; is on track to put a hurtin on his competition this coming season.</p>
<p style="text-align: left;"><strong>Ray Jazikoff </strong>- One of the toughest freshman 103 lbers to be entering high school this season for South Plainfield Wrestler, Ray Jaz ALWAYS spends an extra hour in the gym and there was a time when Ray&#8217;s Dad fell asleep in his car waiting for Ray to finish. Another night we had to kick Ray OUT of the gym, we even shut off the lights and he kept training!</p>
<p style="text-align: left;"><strong>Mike DeMarco</strong> &#8211; Another part of The Rutgers Wrecking Crew, Mike D has worked his ass off like only a Gladiator could. The results are going to shock EVERYONE this coming season on the mat. He has THE eye of the tiger!</p>
<p style="text-align: left;"><strong>Russ Benner (MIA)</strong> &#8211; Russ proved his intense commitment to win and hit a final Underground workout on his final day in NJ before driving down to Appalachian State in North Carolina for D1 Wrestling.</p>
<p style="text-align: left;">Russ qualified for states 3 years in a row, after training at The Underground he became all state and finished 5th in NJ. I watched Russ get his 100th win with a pin. I&#8217;m BIG time proud of Russ and all he has accomplished. His work ethic is second to none! He will be missed by ALL of us as he heads south to wrestle. Plus, his car is Cool as Hell!</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-623" title="5254_1122654716449_1529538110_30432869_3042524_n" src="http://www.undergroundstrengthclub.com/wp-content/uploads/2010/08/5254_1122654716449_1529538110_30432869_3042524_n.jpg" alt="5254_1122654716449_1529538110_30432869_3042524_n" width="448" height="336" /></p>
<p style="text-align: left;">If you think YOU have the commitment and desire to become a dominant athlete then read our <a href="http://undergroundstrengthclub.com/about" target="_blank"><span style="color: #ff0000;"><strong>Membership Requirements HERE.</strong></span></a> From there, if you&#8217;re REALLY serious, you can call or e mail us.</p>
<p style="text-align: left;">In Strength,</p>
<p style="text-align: left;">&#8211;Z&#8211;</p>
<p style="text-align: left;"><strong>PS:</strong> We are committed to the success of our athletes, period. We do not train anyone unless they are a competitive athlete. This allows to focus on exactly what an athlete needs and wants.</p>
<p>We don&#8217;t train house wives or people looking for fat loss. We are experts at helping athletes dominate their competition.</p>
<p><a href="http://undergroundstrengthclub.com/about" target="_blank"><span style="color: #ff0000;"><strong>Click HERE </strong></span></a>to see if you qualify to become a member.</p>
]]></content:encoded>
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		<title>NJ Wrestlers Dominates District Title in Under 4 Minutes</title>
		<link>http://www.undergroundstrengthclub.com/nj-wrestlers-dominates-district-title-in-under-4-minutes/</link>
		<comments>http://www.undergroundstrengthclub.com/nj-wrestlers-dominates-district-title-in-under-4-minutes/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 17:52:08 +0000</pubDate>
		<dc:creator>Zach</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Athlete Training]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[district champion nj]]></category>
		<category><![CDATA[nj]]></category>
		<category><![CDATA[nj strength and conditioning]]></category>
		<category><![CDATA[nj wrestler]]></category>
		<category><![CDATA[NJ Wrestling Training]]></category>
		<category><![CDATA[roselle park wrestling]]></category>
		<category><![CDATA[russ benner]]></category>
		<category><![CDATA[sandbag workout]]></category>
		<category><![CDATA[underground strength gym edison]]></category>

		<guid isPermaLink="false">http://www.undergroundstrengthclub.com/?p=517</guid>
		<description><![CDATA[A wrestling match has a 6 minute time limit unless Over Time comes up. Russ Benner, a wrestler from Roselle Park, NJ pinned his way to a district title in under 4 minutes total over the course of 3 matches. Pretty damn impressive, BUT, I am not shocked, because I have seen all the gut [...]]]></description>
			<content:encoded><![CDATA[<p>A wrestling match has a 6 minute time limit unless Over Time comes up.</p>
<p><strong>Russ Benner, a wrestler from Roselle Park, NJ</strong> pinned his way to a district title in under 4 minutes total over the course of 3 matches.</p>
<p>Pretty damn impressive, BUT, I am not shocked, because I have seen all the gut busting effort this BadAss has put forth for close to a year at The Underground.</p>
<p>Check out Russ in action below, throwing around a 130 lb sandbag.</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/DqCZNdjssVU&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/DqCZNdjssVU&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">
<p style="text-align: left;">Lead from the Front!</p>
<p style="text-align: left;">&#8211;Z&#8211;</p>
<p style="text-align: left;"><strong><span style="color: #ff0000;">PS:</span> How serious are you about dominating your opponents?</strong></p>
<p style="text-align: left;"><strong>It starts today. Serious Inquiries can apply by calling or  emailing us.</strong></p>
<p style="text-align: left;"><strong>(732) 379-9370</strong></p>
<p style="text-align: left;"><strong>UndergroundStrengthCoach@gmail.com </strong></p>
<p style="text-align: left;">
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