Bishop Ahr Baseball players and a Bishop Ahr wrestler go through some bodyweight training and conditioning at The Underground Strength Gym in Edison, NJ.
Check it out below….
Even during the In Season our athletes train at least once a week.
Why would a serious athlete stop eating healthy when their season begins?
It’s the same difference: if something is important, you do it YEAR round.
Our programs are modified in season, post season as well as pre season.
How serious are YOU?
Lead from the FRONT.
–Z–
One of the most common questions I get via e mail is, “Do I need a gym” to run my training business?
My FAST answer, “Hell NO!”
You don’t need a physicla location or a roof over your head when you get going.
In fact, if you live in an area with year round warm weather, you can easily get away with running your biz out of the trunk of your car, truck, van, etc.
I’m sure you’ll want more, BUT, it is VERY doable and can still be an awesome training biz.
I began from my Dad’s garage, and once I bought a house, still, most of the training I did with my athletes was performed outdoors in the backyard or at the local playground.
In the backyard we cranked all types of log training from the old cherry tree we cut down.
I had a rope hanging from the tree for rope climbing and a few sledge hammers to beat on the old tree stump.
Throw in some kettlebells and bodyweight training and our athletes were training like Rocky and feeling stronger, faster and more conditioned than ever before!
I had my trusty ISUZU Rodeo and could load up 3 or 4 sleds with a few sandbags and the local playground would be transformed into a area of physical culture – hill sprints, sled work, monkey bar hand walking, pull ups, leg raises, jumps onto the picnic tables and sandbag training.
Trust me, even I still miss those early days, and even my athletes who are still with me today talk of those days with a longing.
You can make it happen, regardless of your situation.
The difference is if you’re willing to do a little more than most.
Let me leave you with this quote:
“By doing just a little more than most,
you can make a lot more than most”
Peace!
–Z–
PS: You might be wondering how do you tap into your extra potential? Your ability to “Make it Happen!”???
If you are serious about being a success in the gym biz, then The Underground Strength Gym License is for you. Click HERE for details.
JC and Mikey Bandiero kill the rope climbs at The Underground Strength Gym of Edison, NJ.
Strong hands, solid abs, powerful pulling muscles – gotta kill it with the ropes.
The boys are back in town!
Kill it!
–Coach Z–
PS: JC was my very first client, back in the day when I was training him from my Dad’s garage, using stones, playgrounds and that crappy barbell set from good ol’ Costco. Those were some great times. It motivated me to create http://UndergroundStrengthManual.com
PPS: It ain’t easy at The Underground, but the results are well worth it. Call us and start rising to the top and crush your competition.
==> (732) 379 – 9370
