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	<title>NJ Strength &#38; Conditioning &#124; Strength Coach NJ &#124; Athlete Training NJ &#187; plainfield wrestling</title>
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		<title>In Season Football Workouts in Edison, NJ</title>
		<link>http://www.undergroundstrengthclub.com/in-season-football-workouts-in-edison-nj/</link>
		<comments>http://www.undergroundstrengthclub.com/in-season-football-workouts-in-edison-nj/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 16:13:22 +0000</pubDate>
		<dc:creator>Zach</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Athlete Training]]></category>
		<category><![CDATA[NJ Football Training]]></category>
		<category><![CDATA[NJ Wrestling Training]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[avon by the sea]]></category>
		<category><![CDATA[dawud hicks]]></category>
		<category><![CDATA[edison]]></category>
		<category><![CDATA[nj]]></category>
		<category><![CDATA[plainfield football]]></category>
		<category><![CDATA[plainfield wrestling]]></category>
		<category><![CDATA[underground strength gym]]></category>

		<guid isPermaLink="false">http://www.undergroundstrengthclub.com/?p=642</guid>
		<description><![CDATA[Check out Dawud Hicks of Plainfield, NJ. A standout Football Player AND Wrestler from Plainfield High School, NJ, garnered all state last year as a wrestler. Why did he become all state? Dawud trains YEAR round, even during the in season, and this is what gives him the edge over the competition who cry and [...]]]></description>
			<content:encoded><![CDATA[<p>Check out Dawud Hicks of Plainfield, NJ. A standout Football Player AND Wrestler from Plainfield High School, NJ, garnered all state last year as a wrestler. Why did he become all state? Dawud trains YEAR round, even during the in season, and this is what gives him the edge over the competition who cry and complain about being too busy to train when the season begins.</p>
<p><strong>To become a champion, commitment and sacrifice are required. Do you have the dedication to become a champion?</strong></p>
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<div><strong>Some athletes and parents say they will until AFTER the season to begin training. If something is REALLY important, should you be waiting to start? Food for thought.</strong></div>
<div></div>
<div>Lead from the FRONT</div>
<div></div>
<div>&#8211;Z&#8211;</div>
<div></div>
<div><strong>PS: Underground Strength Gym also has a satellite location in Avon by the Sea. To schedle your fr-ee trial for either location, e mail us. Serious Inquiries Only Please.</strong></div>
<div></div>
<div><strong>==&gt; <a href="UndergroundStrengthCoach@GMail.com" target="_blank"><span style="color: #ff0000;">UndergroundStrengthCoach (AT) gmail.com</span></a></strong></div>
<div></div>
<div><strong>PPS: To connect with us in Edison, you can call OR e mail us</strong></div>
<div><strong><br />
</strong></div>
<div><span style="color: #ff0000;"><strong>(732) 379-9370</strong></span></div>
<div></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Underground Wrestlers Win Union County Wrestling Tourney</title>
		<link>http://www.undergroundstrengthclub.com/underground-wrestlers-win-union-county-wrestling-tourney/</link>
		<comments>http://www.undergroundstrengthclub.com/underground-wrestlers-win-union-county-wrestling-tourney/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 12:07:25 +0000</pubDate>
		<dc:creator>Zach</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Athlete Training]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[dawud hicks]]></category>
		<category><![CDATA[edison]]></category>
		<category><![CDATA[nj]]></category>
		<category><![CDATA[nj wrestling]]></category>
		<category><![CDATA[plainfield wrestling]]></category>
		<category><![CDATA[roselle park wrestling]]></category>
		<category><![CDATA[russell benner]]></category>
		<category><![CDATA[underground strength gym]]></category>
		<category><![CDATA[union county wrestling]]></category>
		<category><![CDATA[wrestler strength & conditioning]]></category>
		<category><![CDATA[wrestler training nj]]></category>

		<guid isPermaLink="false">http://www.undergroundstrengthclub.com/?p=498</guid>
		<description><![CDATA[BIG Congrats to Dawud Hicks (26-0) who recently won The Union County Wrestling Championships and Russ Benner who also took Gold at 152! Both of these kids are PURE BEASTS and I&#8217;m extremely proud of them. Their dedication and intensity are unrivaled and they are looking to do serious damage in a few short weeks [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-499" title="DawudHicks" src="http://www.undergroundstrengthclub.com/wp-content/uploads/2010/01/DawudHicks.jpg" alt="DawudHicks" width="604" height="453" /></p>
<p>BIG Congrats to <strong>Dawud Hicks (26-0)</strong> who recently won The Union County Wrestling Championships and<strong> Russ Benner </strong>who also took Gold at 152!</p>
<p>Both of these kids are PURE BEASTS and I&#8217;m extremely proud of them. Their dedication and intensity are unrivaled and they are looking to do serious damage in a few short weeks as the trip to Atlantic City begins!</p>
<p><strong>See Russ in action below, throwing around a 135 lb Sandbag!</strong></p>
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<p style="text-align: left;">When you train at The Underground, YOU have the advantage!</p>
<p style="text-align: left;">In Strength,</p>
<p style="text-align: left;">&#8211;Z&#8211;</p>
<p style="text-align: left;"><strong>PS</strong>: Are you a serious athlete or a supportive parent interested in training with us and gaining the edge over your competition? You can e mail or call us schedule a trial session.</p>
<p style="text-align: left;"><strong>E Mail: UndergroundStrengthCoach@gmail.com</strong></p>
<p style="text-align: left;"><strong>Phone: (732) 379-9370</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wrestler Training at The Underground Strength Gym</title>
		<link>http://www.undergroundstrengthclub.com/wrestler-training-at-the-underground-strength-gym/</link>
		<comments>http://www.undergroundstrengthclub.com/wrestler-training-at-the-underground-strength-gym/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 16:11:22 +0000</pubDate>
		<dc:creator>Zach</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Athlete Training]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[athlete training nj]]></category>
		<category><![CDATA[cja wrestling club]]></category>
		<category><![CDATA[edge school of wrestling]]></category>
		<category><![CDATA[edison]]></category>
		<category><![CDATA[kettlebell training nj]]></category>
		<category><![CDATA[nj]]></category>
		<category><![CDATA[old bridge wrestling]]></category>
		<category><![CDATA[plainfield wrestling]]></category>
		<category><![CDATA[sports training nj]]></category>
		<category><![CDATA[spotswood wrestling]]></category>
		<category><![CDATA[underground strength gym]]></category>
		<category><![CDATA[wrestler training nj]]></category>

		<guid isPermaLink="false">http://www.undergroundstrengthclub.com/?p=461</guid>
		<description><![CDATA[Here we are, wrestlers from all around NJ traveling to The Underground to become BEASTS! In this video you&#8217;ll see wrestlers from Plainfield, Spotswood and Old Bridge. They attend wrestling clubs such as CJA Wrestling Club and The Edge School of Wrestling. YES, I am ALWAYS this crazy when I train our athletes! I LOVE [...]]]></description>
			<content:encoded><![CDATA[<p>Here we are, wrestlers from all around NJ traveling to The Underground to become BEASTS!</p>
<p>In this video you&#8217;ll see wrestlers from Plainfield, Spotswood and Old Bridge. They attend wrestling clubs such as CJA Wrestling Club and The Edge School of Wrestling.</p>
<p><strong>YES, I am ALWAYS this crazy when I train our athletes! I LOVE THIS STUFF!</strong></p>
<p><strong>Check it out for yourself and see how champions are built&#8230;..</strong></p>
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<p style="text-align: left;">Not too many wrestlers are out there doing extra work.</p>
<p style="text-align: left;">This spells BIG trouble for them if they run into one of our guys.</p>
<p style="text-align: left;">In Strength,</p>
<p style="text-align: left;">&#8211;Z&#8211;</p>
<p style="text-align: left;"><strong>PS:</strong> We offer a trial workout for those applying to train with us. Serious inquiries only please.</p>
<p style="text-align: left;"><strong>Call (732) 379-9370 to schedule while space is available</strong></p>
<p style="text-align: left;">
]]></content:encoded>
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