Last Spring he broke his wrist and had to get his hand and wrist reset in place. In June, Dylan could barely carry a pair of 36 lb Kettlebells.

Below, he swings an 88 lb Kettlebell and carries a pair of 88 lb Kettlebells!

Dylan’s main sport of focus is Football, BUT, he also wrestles to improve his conditioning, athleticism and mental toughness.

Young athletes should engage in a variety of sports as well as a properly organized training program, which is what we do for the many middle school athletes who train with us at The Underground Strength Gym.

In Strength,

–Z–

PS: While space is available, we are offering a FREE trial workout ONLY for Serious Inquiries. Call Now to schedule your trial.

==> 732 379 9370

]]> http://www.undergroundstrengthclub.com/youth-athlete-training-in-nj/feed/ 1 http://www.undergroundstrengthclub.com/graffiti-hits-gym-in-edison-nj/ http://www.undergroundstrengthclub.com/graffiti-hits-gym-in-edison-nj/#comments Sun, 06 Dec 2009 02:04:37 +0000 Zach http://www.undergroundstrengthclub.com/?p=480 We’ve got NEW stuff hittin’ The Underground…and this ain’t all that’s new.

Lots more to come. We build BEASTS here, don’t show up if you don’t wanna work.

2010 is gonna be a BIG year for The Underground.

Peace!

–Z–

PS: If you’re not a member yet, what are you waiting for?

Call us & schedule your FREE trial while space is still available.

Serious Inquiries Only.

Weak Minds Need NOT Apply.

If You Have the Will, We’ll Take Care of the Rest.

(732) 379-9370

Above, Jim Beshada, one of THE original Underground Wrestlers is currently ranked 7th in the country. Jim just went through a hellish workout to change that

Just a heads up for The Underground Wrestlers.

There are two wrestling tournaments in NJ this weekend, some of our guys are hitting up one wrestling tournament, some are doing BOTH!

Saturday: Livingston, NJ

Sunday: South Plainfield, NJ

Check this web site for more NJ Wrestling Tournaments and details:

http://www.njwrestlingtournaments.com/

The medicine ball complex is perfect for wrestlers, as it develops full body conditioning and power endurance – TWO critical traits a wrestler needs to become successful, especially with the highly competitive NJ wrestling scene.

The wrestling med ball complex above is performed by former NJ wrestler, Dan White, who was training with us since the garage days

This was performed right before Dan was leaving to train in Colorado at The Olympic Training Center.

Dan White was actually my first Underground client back when the training began in the garage of my house in Edison, NJ.

Give the workout a shot if you wanna kick ass the way Dan did, who became a national prep champ and a Beast of the East champ.

Not too shabby!

Peace!

–Z–

PS: Want the edge over your competition? Tired of being an average athlete? Highly motivated? The Underground Strength Gym in Edison, NJ is for you.

Call & schedule your trial: 732 379 9370

]]> http://www.undergroundstrengthclub.com/wrestling-training-in-edison-nj/feed/ 0 http://www.undergroundstrengthclub.com/blair-wrestling-teams-up-with-underground-strength-gym/ http://www.undergroundstrengthclub.com/blair-wrestling-teams-up-with-underground-strength-gym/#comments Sun, 01 Nov 2009 15:46:27 +0000 Zach http://www.undergroundstrengthclub.com/?p=443 The Blair Wrestling Team is a national powerhouse, dominating the prep national scene for 30 years. In addition, these NJ wrestlers are moving to many D1 wrestling teams and some even become NAVY SEALs.

Under Head Wrestling Coach, Jeff Buxton, who teaches more than just wrestling, he teaches life skills, I have NEVER witnessed an entire room, of fully dedicated and motivated athletes, not even at the college level.

This video speaks louder than my words, as you can see The Blair Wrestling team going through a workout at The Underground Strength Gym in Edison, NJ.

When Coach Buxton and I connected via e mail, he was 100% open to learning new methods to take his wrestlers to the next level.

This is coming from a Coach who has a team that hasn’t lost a prep national title in 30 years!

I’ve seen teams have losing records for 5 years or more and not have 1% the motivation of Coach Buxton to help their wrestling team.

The Moral of the Story: You are NEVER good enough, you can always get better. Wrestling is part of the puzzle, strength, speed, conditioning and mental training are other pieces of the puzzle.

Are you filling in ALL the pieces of YOUR puzzle?

Think about that.

In Strength,

–Z–

PS: As you can see from the video with The Blair Wrestlers, we are ALL business. Yes, we have a blast when we train, BUT, if you want to become part of The Underground Strength Gym you better be more motivated than anyone else you know. If not, you are probably not a good fit for The Underground.

If you are highly motivated and want to WIN, BIG time, then give us a call and we can schedule your trial workout.

(732) 379-9370