NJ Strength & Conditioning | Strength Coach NJ | Athlete Training NJ » nj wrestling workouts

NJ Wrestlers in Training

Zach — Tue, 12 Apr 2011 02:27:40 +0000

Check out this competition amongst our lightweight wrestlers (Under 135 lbs). If you’re an athlete you gotta compete on a regular basis, BUT, note that even during competition our athletes maintain perfect technique.

Our Football players are injured on a regular basis from their Coaches requiring them to “Max Out” every month on movements that young athletes are NOT ready or even beneficial for them to max out on. The majority of these Football Coaches need to get a Clue!! They are hurting young athletes and ruining their chances of success.

Check out our wrestlers getting after it…..

Stay tuned for the next video with some of our middleweight athletes getting after it!

If you’d like to train under experts who KNOW how to deliver powerful results safely, call us for your FREE trial.

Serious Inquiries Only Please. Not all applicants are accepted.

(732) 379-9370

In Strength,

- Team Underground -

Animal Strength & Conditioning at The Underground Strength Gym

Zach — Fri, 05 Nov 2010 20:08:33 +0000

At The Underground Strength Gym we don’t need fancy equipment or a BIG gym to impress people or fake our way into getting results.

We get results the old fashioned way integrated with results driven strength, speed and conditioning methods. Check out Dillon, after training with Coach Riz. The kid weighs 170 lbs and deadlifts over 500 lbs, climbs the beam and ropes with an added 20 lbs of swinging chains.

What kind of workouts are you doing?

To become an animal you must train like an animal.

We’re here, waiting for you.

Serious Inquiries Only.

Call today & schedule a FREE trial: (732) 379-9370

In Strength,

– Zach & Team Underground –

Underground Strength @ Shore Thing Wrestling Club, Part I

Zach — Tue, 29 Jun 2010 00:36:24 +0000

Here is a little insight into the beginning of the stages of getting all equipment and systems ready for the wrestlers who are about to sign up for The Underground Strength Club Inside of Vinny Santaniello’s Shore Thing Wrestling Club.

Check it and come back for Part II….. Coming soon!

Kettlebells are scheduled to arrive Thursday along with more specially made ropes specifically for wrestlers.

Sandbags will be made and stones will be found.

Those who become part of this small group will become straight up Gladiators!

In Strength,

–Z–

UndergroundStrengthCoach@Gmail.com