If you ever wonder HOW we train, the best thing to do is to visit our you tube page and see our training videos.
If you REALLY wanna gain access to our coaching to help you become a champion then PLEASE, do NOT call and ask for a tour of the gym.
Touring our gym does nothing…. and, only takes 10 seconds. Through the years, EVERYONE now owns Kettlebells, free weights, sandbags, tractor tires, etc.
The tools mean NOTHING, it’s the coaching that brings the results.
In addition, we are very selective as to WHO we train. Affording our membership doesn’t guarantee entree into our program.
Your entry into our program depends on your efforts during our trial workout as well as whether or not you have been referred to us from an existing athlete / parent. Your character is THE difference maker in your success.This applies to our athletes AND parents. Unfortunately, we’ve removed some athletes from our program when their parents had issues with morals, manners and supportive behavior.
Here are some short clips of our athletes in action. As always, it’s harder than it looks. If hard work scares you, The Underground will not be a place for you. We simply can’t be good for everyone.
As you can see, we have a variety of athletes training here, from middle school / youth athletes, to high school, collegiate and olympic level athletes – they ALL work side by side.
If you’re ready to become a champion we’re ready to work with you.
If you sign up for your FREE Trial workout and our membership is full you have the option to be placed on a waiting list.
Our space is limited to ensure the best coaching for our students, we give OUR best and expect YOU to do the same!
In Strength,
- Team Underground -
This is one of our 8th grade wrestlers, from Westfield, who comes to The Underground with FIRE in his eyes….
The comments under this video on our You Tube Page are saying things like:
“BEAST Mode Activated!!”
“BEAST Mode ON!”
We can NOT teach this type of commitment, intensity and passion. If you don’t have it, then sorry, NO GO at The Underground. We do NOT work with athletes who need us to motivate them. YOU bring the passion, we provide the training system that requires you to do The Work.
Not sure why…. but the world is losing this type of passion…. eye of the tiger… WHERE is it?
Athletes quit when the going gets tough while Mommy and Daddy are enabling the excuses and the quitting.
Not here… NOT here….
- Team Underground -
PS: To apply for your membership fill out the FREE trial form on our home page (must be 18 or older). Not all applicants are accepted
Winter sports are exactly ONE WEEK here in NJ. But, amazingly…. or NOT…. after only 24 hrs we had MANY missed workouts, phone calls with excuses and even NO shows…
Too Busy to train 1 x week for 30 minutes at a clip….
The Question Is:
Are you an excuse maker
Or…
Are you an athlete on a mission, REFUSING to let excuses run your world.
Watch this short video…. if you’re pissed off after watching this video, then I am probably talking about YOU!
I prefer unleashing the TRUTH – At The Underground we work with parents who are supportive and athletes who are committed.
Excuse Makers are NOT welcome.
If you want IN and want to dominate the competition, you need to train smarter than the competition, BETTER than the competition….
Click HERE to see if you qualify for a FREE Workout at The Underground.
In Strength,
- Z & Team Underground -
PS: Space is limited at our gym and we reserve the right to turn away any athlete / parent who is NOT committed, honest and prepared to work harder than the normal athlete.
Check out this competition amongst our lightweight wrestlers (Under 135 lbs). If you’re an athlete you gotta compete on a regular basis, BUT, note that even during competition our athletes maintain perfect technique.
Our Football players are injured on a regular basis from their Coaches requiring them to “Max Out” every month on movements that young athletes are NOT ready or even beneficial for them to max out on. The majority of these Football Coaches need to get a Clue!! They are hurting young athletes and ruining their chances of success.
Check out our wrestlers getting after it…..
Stay tuned for the next video with some of our middleweight athletes getting after it!
If you’d like to train under experts who KNOW how to deliver powerful results safely, call us for your FREE trial.
Serious Inquiries Only Please. Not all applicants are accepted.
(732) 379-9370
In Strength,
- Team Underground -
This week is the beginning of the end for some, or, the beginning of THE journey for other NJ wrestlers.
Districts begin this Friday and this is THE proving grounds for NJ wrestlers, to see who has done the work and who hasn’t. For our NJ college wrestlers, there is a little more time.
Here’s one of the best NJ Wrestlers in History going through some brutal training…. Scotty Winston of Rutgers Wrestling.
In Strength,
–Zach & Team Underground –
To apply for membership you must thoroughly read through this page of requirements and expectations.
If you feel you are a strong candidate for our program you will go through our trial workout / interview. Not all applicants are accepted into our program.
Serious Inquiries ONLY Please.
Call to arrange your trial workout: (732) 379-9370













