If you ever wonder HOW we train, the best thing to do is to visit our you tube page and see our training videos.

If you REALLY wanna gain access to our coaching to help you become a champion then PLEASE, do NOT call and ask for a tour of the gym.

Touring our gym does nothing…. and, only takes 10 seconds. Through the years, EVERYONE now owns Kettlebells, free weights, sandbags, tractor tires, etc.

The tools mean NOTHING, it’s the coaching that brings the results.

In addition, we are very selective as to WHO we train. Affording our membership doesn’t guarantee entree into our program.

Your entry into our program depends on your efforts during our trial workout as well as whether or not you have been referred to us from an existing athlete / parent. Your character is THE difference maker in your success.This applies to our athletes AND parents. Unfortunately, we’ve removed some athletes from our program when their parents had issues with morals, manners and supportive behavior.

Here are some short clips of our athletes in action. As always, it’s harder than it looks. If hard work scares you, The Underground will not be a place for you. We simply can’t be good for everyone.

As you can see, we have a variety of athletes training here, from middle school / youth athletes, to high school, collegiate and olympic level athletes – they ALL work side by side.

If you’re ready to become a champion we’re ready to work with you.

If you sign up for your FREE Trial workout and our membership is full you have the option to be placed on a waiting list.

Our space is limited to ensure the best coaching for our students, we give OUR best and expect YOU to do the same!

In Strength,

- Team Underground -

Check out our BEAST, Curls, tearing it up one week before he had to head to Football Camp at Johns Hopkins University.

The best thing we did for Curls was get him to wrestle Senior Year in high school – he became faster, more explosive, more athletic, more agile, mobile and hostile

As you can see, at 240 lbs, we train him to be READY for practice AND the games. How many 240 lb Football players do you know who can crank explosive squats and then perform pull ups as “active recovery”?!?!

Check the Vid….

The most successful AND the smartest athletes train YEAR round, yes, even IN Season.

So, if you had plans for sitting on your ass in season then you’re making a BIG mistake. While your competition gets weaker you should focus on remaining stronger. The training will also give you that mental edge, so when times are tough, you won’t be questioning yourself if you did the work necessary to win.

If you train at The Underground, you DEFINITELY won’t question yourself. You’ll KNOW you had the best training to prep you for battle, your competition will NOT have this advantage.

Lead from the FRONT

–Z–

PS: Do you want to become a champion? Do you want to get the edge over your competition with the BEST training methods for your sport? Call or e mail us for a FREE Trial. If you meet the prerequisite standards you’ll be invited inside our program.

Serious Inquiries Only Please, Click HERE to see our membership requirements and expectations

Call Now: (732) 379-9370

E Mail Click HERE

PPS: Wrestlers of the Shore Conference, Click HERE to apply for our satellite location in Avon.