Travis Woods of Edison began training at The ORIGINAL Underground Strength Gym, the 2 car garage in the heights of Edison. He weighed 160 lbs and couldn’t deadlift more than 185 lbs without rounding his back.

He was off on his own, forced to deadlift light weights over and over until he developed the requisite strength to go heavier. Motivating him on the other side of the garage were some of the original Underground athletes, also Football players from Edison: Brian “Curls” Pascal and Jimmy “Coop” Cooper – 2 of the strongest dudes to ever go through the Underground, both with trap bar deadlifts over 600 lbs.

Recently, T Woods made a memorable appearance in the Snapple Bowl, memorable for the Coaches and memorable for the players, especially those that stood in his way. Check out this write up The Home News Tribune did on T Woods, and, check out some OLDER pics below when t Woods was a skinny kid and how he transformed himself.

Any Division 1 Football Coaches who wanna connect with T Woods don’t hesitate to shoot an e mail my way and I will pass on the good word! haha

T Woods competing in first ever LIFT STRONG fundraiser!

As you can see from the videos above, T Woods has come a LOOONG way, but, he put in ALL the hard work, the commitment to training and nutrition AND the dedication that others simply are NOT willing to do.

That IS the difference maker. What are YOU willing to go through that your competition will NOT go through?

Lead from the FRONT

–Z–

PS: Call now or E Mail us to set up your FREE Trial Workout. Serious Inquiries ONLY & Not All applicants are accepted into our program.

(732) 379-9370

Check out some of our Football players gettin’ nasty and aggressive while prepping for their upcoming Football Season 6 months away!

Why do Football players in NJ always talk about “working out in the summer”?

Does that mean they take 7 months off from working out when the season ends?

SERIOUS athletes train year round, PERIOD.

Where’s ALL the speed and agility training?

We can’t spend time teaching speed to weak kids. A strong football player will be explosive and fast as hell.

We train for speed, strength and conditioning day in and day out.

Are you a serious Football player from NJ? Are you busy running through ladders and cones when you should be getting stronger and more explosive?

Lead from the FRONT.

–Z–

PS: If you’re a SERIOUS and highly motivated Football player in NJ, contact us and we’ll set up a trial workout to see if you’re a good fit for the program. As you can see from our videos, this training is simply too hard for most Football players.

Call us or e mail us to set up your FREE trial:

(732 ) 379-9370

UndergroundStrengthCoach@gmail.com

Football and Baseball athletes train together and tear it up with some heavy Dumbbell work and fast paced bodyweight training.

The DB training is for the quick lifts and strength, so we crank Dumbbell Snatches and 1 Arm Benches, then a circuit of Bodyweight training: push and pull.

Too many athletes can bench heavy but can’t perform ONE correct push up. This is a BIG problem and if you can’t move your own body I don’t care how much you can Bench Press, it will NOT carry over onto the playing field.

In Strength,

–Z–

PS: To sign up for a FREE Trial, call or e mail The Underground Strength Gym in Edison, NJ.

SERIOUS Inquiries Only Please.

(732) 379-9370

UndergroundStrengthCoach@gmail.com

In Edison, NJ….. We do things a little bit differently

Check out a Football player box squatting 385 lbs at a bodyweight of 170 lbs.

Check out 130 lb sandbags getting tossed around.

Check out the unique pull ups being used to developing pulling strength and grip strength.

Athletes need strength, speed, stamina, flexibility and mobility.

Too many athletes focus on just ONE aspect.

Cover ALL the angles and you will dominate the competition.

In Strength,

–Z–

PS: Space is filling up quickly with new clients at The Underground Strength Gym in Edison, NJ.

If you are serious, you can call to schedule a FREE trial and we can determine if you’re a good fit for our program.

Call (732) 379-9370