WARNING: The Video & Article Below Will Offend Many

If YOU are Offended, Then I am Probably Talking About YOU!

Most athletes do NOTHING extra. Not even an extra inch. They get discouraged because they think they need to go the extra mile.

Before you go the extra mile, you need to go the extra inch.

Watch and Learn…..

The speech given above doesn’t just apply just to football players, but for ALL NJ ATHLETES!

Here’s what I KNOW:

- 8 kids just quit a high school wrestling team because it was too hard. Their Coach is actually my old high school wrestling coach. He was awesome…. sounds like he STILL is awesome.

- It’s a sign of the times. Most athletes don’t wanna do any extra. They want facebook, cell phones, video games and fast food. I call this the pussification of the human race.

- Many Varsity athletes can not perform these basic physical tasks:

A) 50 push ups

B) 10 pull ups

C) Jump Rope

D) 10 Bodyweight Squats with proper form

I have more “basics” to add to the above list, BUT, movements such as push ups should be a staple in every athlete’s daily ritual.

- Most athletes skip breakfast because they don’t have time. Translation: “I’m too lazy and not dedicated enough to wake up early and cook myself my own breakfast.

It’s time for athletes to start working on inches.

In Strength,

–Z–

PS: Space is filling up FAST at The Underground Strength Gym. Call NOW to schedule your Free trial workout where we will determine if you are a good candidate for our program.

If you are waiting for the New Year, you are NOT a good fit. Champions act NOW, NOT after the New Year.

Call ==> 732 – 379 – 9370

OK guys, BIG weekend ahead at DeFranco’s World’s Strongest Athlete Contest.

The order of Events are as Follows:

Police Division will perform the events with the NFL guys:  Yoke 1st, Tire 2nd, Sled 3rd and Rope Pull last.

College Division is doing Rope Pull 1st, Yoke 2nd, Tire 3rd and Sled last.

HS Division is doing Tire, Sled, Rope Pull, Yoke.

This is the final week of prep, prepare for Battle!

–Z–

Yesterday I went through a hellish workout with some friends of mine down by the Jersey Shore.

I won’t lie, I got rocked going through this unusual workout regime, and, because I wasn’t totally satisfied with my efforts, I made sure to crank a lil’ extra credit at the end of the workout.

See the video below for my extra credit that only took me 1 minute….

As Mike said, those 20 pull ups were cranked after 5 rounds of brutal conditioning.

You can also tell that training is FUN!

That’s how we roll!

Want to get the edge?

Want a kick ass training environment to go with that edge?

Call us to schedule your trial, but FIRST, read the About Us page to see what our membership entails.

==> (732) 379-9370

In Strength,

–Z–

PS: This our NEW web site, please tell other friends and family in NJ about us. Thanks for showin’ the love! Peace!

Crazy training doesn’t mean stupid or sloppy.

But, there are times when you REALLY need to push the envelope.

The intensity and volume shoot sky high and you take advantage of these days when your energy is sky high.

In the video below, you’ll see some of our collegiate athletes getting crazy.

They were ready for it.

Some of them have been training with me for YEARS and have been built up to handle this type of intensity.

The smartest thing these athletes ever did was to step up and become a member of The Underground Strength Gym.

Why?

Because it gave them the edge over what their competition is NOT doing.

You come here and you do it right, all the time, every time.

One of our athletes, a wrestler from Edison, NJ, Mike Bandiero, just won his 4th consecutive Warren Hills Wrestling tournament. He dominated his way through the tournament and became Edison High School’s 6th wrestler in history to become a 4 x Warren Hills Champion.

His competition sure as heck isn’t training Underground!

What are you doing to get the edge over your competition?

Do you want to win? How badly?

Do you want to get a college scholarship for athletics?

Do you want to break records?

Then do something about it.

Kill it!

–Coach Z–

PS: Only highly motivated, dead serious athletes are accepted into our program. We are eliminating our FREE trial workouts. Too many tire kickers. What we do works. The track record has been proven for years. Time to walk the talk.

Want in? Call us for an interview: (732) 379-9370

Or e mail: UndergroundStrengthCoach@gmail.com