Posts Tagged ‘middlesex county’
The Walls Were Sweating!
On Friday, our athletes were tearing it up so intensely that the walls were sweating!
Once this weather breaks on a regular basis and the rain is minimal we’ll be taking over the parking lot as well 
Have a look for yourself…
For those of you on our waiting list, please hang in there and we’ll be opening up some slots shortly. We just brought in a small crew who have been waiting a while and took action ASAP.
Those who were accepted into our program were referred by others which is the best way to be accepted into our program.
Those who waited or took excessive time off during or after their sport season lost out on the opportunity to begin their training.
The Most Serious AND the Smartest athletes also understand the importance of training year round, not just off season or on / off through the year.
It’s obvious that those who are most serious take action the fastest.
They also do the most damage to their competition.
Till the next time,
–Coach Z–
PS: If you are not near our gym or want to learn our system then this is for you. Click HERE.
NJ Wrestlers on Atlantic City Mission
Underground meets Underground. Two Underground athletes face off in District Finals, Mikey Bandiero defeats Derek DelaCruz during a battle of Undergrounders.
In NJ Wrestling, if you make it to the state tournament you head down to Atlantic City to battle it out with the best.
Anything can happen. State champs get knocked off and first timers bring home Gold – it depends on who is having his best day, who is healthiest, who trained the smartest and who is mentally on his A game.
Lots of Underground Wrestlers moved on to the Region for this weekend. If they place top 3, off to Atlantic City they go.
Congrats goes to the following beasts for winning their district, putting them in good standing to place well or win their region and go to AC baby!
Mikey Bandiero of Edison, 1st place
Christian Barber of Westfield, 1st place
Russell Benner of Roselle Park, 1st Place
Steven Zafrani, 1st Place
Brendan Vercammen, 1st Place
Derek DelaCruz, 2nd Place
CJ Hart, 3rd place
Success is a habit, it doesn’ happen by accident.
Combine the best training with the best atmosphere and you have a winning combination.
Only at The Underground Strength Gym of Edison, NJ
Kill it!
–Z–
732 379 9370
Sometimes, You Gotta Get Crazy
Crazy training doesn’t mean stupid or sloppy.
But, there are times when you REALLY need to push the envelope.
The intensity and volume shoot sky high and you take advantage of these days when your energy is sky high.
In the video below, you’ll see some of our collegiate athletes getting crazy.
They were ready for it.
Some of them have been training with me for YEARS and have been built up to handle this type of intensity.
The smartest thing these athletes ever did was to step up and become a member of The Underground Strength Gym.
Why?
Because it gave them the edge over what their competition is NOT doing.
You come here and you do it right, all the time, every time.
One of our athletes, a wrestler from Edison, NJ, Mike Bandiero, just won his 4th consecutive Warren Hills Wrestling tournament. He dominated his way through the tournament and became Edison High School’s 6th wrestler in history to become a 4 x Warren Hills Champion.
His competition sure as heck isn’t training Underground!
What are you doing to get the edge over your competition?
Do you want to win? How badly?
Do you want to get a college scholarship for athletics?
Do you want to break records?
Then do something about it.
Kill it!
–Coach Z–
PS: Only highly motivated, dead serious athletes are accepted into our program. We are eliminating our FREE trial workouts. Too many tire kickers. What we do works. The track record has been proven for years. Time to walk the talk.
Want in? Call us for an interview: (732) 379-9370
Or e mail: UndergroundStrengthCoach@gmail.com
Meet the Prowler
Our athletes FEAR the prowler.
We call it the Prowler of Death.
Many have lost their cookies using this bad boy.
Most can’t walk after 1 or 2 sets.
But, once we build you up, you’re pushing the Prowler with 5, 6, 7 and sometimes 8 plates.
Watch who wins the battle of Louisville Strength Coaches VS The Prowler.
Yes, those were reminants of an athlete’s lunch that I hosed away the night before.
Too many athletes think they’re in great shape.
We quickly show them they have much to work on and they need to show up ready to be better than before.
Are you at your absolute best?
Are you a parent and TRULY helping your child the best he / she can be?
Want the “unfair advantage” over the competition?
Then take advantage of your FREE trial at The Underground Strength Gym in Edison, NJ.
Kill it,
–Coach Z–
PS: The FREE trial is NOT so you can see if you like us. Our results speak for themselves. The trial allows us to see if we like YOU!
Call us at 732 379 9370 and we’ll get you performing at a level you never thought possible!
E mail works fine as well: UndergroundStrengthCoach@gmail.com
Strongman Training for Athletes
Finishing up a workout with our athletes on a rainy day.
Can’t let anything stop us!
WORK!
Training side by side you see athletes from Bishop Ahr High School, Edison High School and Kean University.
It’s workin’ time when you walk through the doors of The Underground Strength Gym.
Kill it!
–Coach Z–
PS: If you live too far from us or want to apply our methods to your own training, or possiblt your a coach or parent looking to help, then follow my Blue Print HERE.