September is here, the nights are getting cooler and I feel like I can smell wrestling season in the air.
Step up your training just enough, but not TOO much, as you want to enter the season fresh, strong and healthy, NOT on the verge of burn out. Wrestle or take up Judo 2 – 3 x week, lift Underground 2 x week. Compete at a few tournaments and test yourself, wrestling is about competition and you must put yourself out there, on the line, so to speak.
Some of the wrestling clubs I’ve visited that are AWESOME and might be near you.
CJA Wrestling Club in East Brunswick. New facility and Gene is a kick ass Coach, love this club!
Shore Thing Wrestling Club in Lakewood. Jam packed with tough, high level wrestlers of the shore conference along with BadAss Wrestler and Judo Beast, Vinny Santaniello. Best bet is to just show up and sign up in person, I don’t even know if Vinny has an e mail address 
Triumph Wrestling Club in Ocean. Nick Roy, a former NJ state champ and a D1 All American brings an aggressive style that I haven’t seen in a while. A unique blend of technique and aggressive wrestling is something ALL wrestlers can benefit from. This room is intense and Nick brings the energy. GREAT club!
Elite Wrestling Club in Jackson with Steve Rivera. Another room packed with serious wrestlers and a fast paced style of training. You can’t help but get better & better every single practice under Steve. A kick ass club all the way around!
Cranford Judo Club. A world renown Judo Club located in Cranford. I would love to see more wrestlers gaining experience in Judo and bringing a different style to the mat. This place is amazing and will help your wrestling skills BIG time.
Make the decision and commit to dominating this season.
Wrestle / Judo 2 x week, lifting 2 x week. make it happen.
In Strength,
–Z–
PS: Underground Training for wrestlers available in Edison and Shore Area (Avon).
Click HERE for Shore Underground, 3 spots available
Click Here for Edison Underground
Serious Inquiries Only Please.
Zach at Elite Wrestling Club
Wow! Just had an AWESOME Bodyweight training seminar for the wrestlers training out of ELITE Wrestling Club in Jackson, NJ. Steve Rivera runs a kick ass club and tonight was a GREAT night.
We cranked bodyweight training as a warm up and progressed into power training and gymnastics based training.
From there Steve took his crew through drills and live wrestling, and, the end of the night we finished with partner strength exercises and an endless assault of push ups.
Check out the power of Bodyweight training below in the video.
I am SHOCKED when I see varsity wrestlers unable to perform 1 proper push up!
It’s not odd for my athletes at The Underground to crank out 100 push ups as a warm up!
Get to work!
BIG thanks to Steve and the crew at Elite Wrestling Club in Jackson, NJ. I’ll be back again, for sure, and I am honored to have gotten the invitation to train the wrestlers of NJ who train at Elite!
Lead from the Front
–Z–
PS: If you want to dominate your competition and NOT look back at your athletic career with a bunch of woulda, coulda shouldas, then you need to step up your training plan.
We have a few spaces left for SERIOUS applicants. Not all applicants are accepted. SERIOUS Inquiries Only Please. Thank You.
Phone: (732) 379-9370
E Mail: UndergroundStrengthCoach@gmail.com
