Are You a Champion? Why Not?

Oct 5

I’ve seen it go on for too long. Edison High School Football continues it’s crappy record. Too many excuses, NOT enough forward thinking in the program, not enough dedication by the Football players themselves. I used to work for Edison, told them countless times I could help make their athletes stronger, faster, more confident, highly conditioned and the answer was always in the form of an excuse.

Excuses don’t build champions.

We recently had a Basketball Player gain 40 lbs of muscle in one year along with confidence and power unmatched. His “Coach” bought some battling ropes and kettlebells yet had NO clue how to use them, so our Underground Strength Gym athlete taught him how to use them. At least we know they’re hiring qualified people at his school, or, maybe not.

When they saw him play in a Basketball game, tired, rather than use their brain, they said he needs to remove himself from the very program that built him up and motivated him towards achieving bigger, greater goals. How Smart. Keep him in the program where the Coach doesn’t know what he’s doing, remove him from the program that creates results.

The Underground Strength Gym is a place for highly motivated athletes with supportive parents. Period. Nothing less will suffice.

Are you an excuse maker or do you take responsibility?

Champions are built, so prepare to do the work when you get here.

In Strength,

–Z–

PS: There is limited space for your FREE trial session, no strings attached. Serious Inquiries Only Please, rude parents are not welcome.

Call (732) 379-9370 while space is still available

NJ Football Training

Feb 15
Posted by Zach Filed in Articles, Athlete Training, Training Videos, Workouts

Football and Baseball athletes train together and tear it up with some heavy Dumbbell work and fast paced bodyweight training.

The DB training is for the quick lifts and strength, so we crank Dumbbell Snatches and 1 Arm Benches, then a circuit of Bodyweight training: push and pull.

Too many athletes can bench heavy but can’t perform ONE correct push up. This is a BIG problem and if you can’t move your own body I don’t care how much you can Bench Press, it will NOT carry over onto the playing field.

In Strength,

–Z–

PS: To sign up for a FREE Trial, call or e mail The Underground Strength Gym in Edison, NJ.

SERIOUS Inquiries Only Please.

(732) 379-9370

UndergroundStrengthCoach@gmail.com