If you ever wonder HOW we train, the best thing to do is to visit our you tube page and see our training videos.

If you REALLY wanna gain access to our coaching to help you become a champion then PLEASE, do NOT call and ask for a tour of the gym.

Touring our gym does nothing…. and, only takes 10 seconds. Through the years, EVERYONE now owns Kettlebells, free weights, sandbags, tractor tires, etc.

The tools mean NOTHING, it’s the coaching that brings the results.

In addition, we are very selective as to WHO we train. Affording our membership doesn’t guarantee entree into our program.

Your entry into our program depends on your efforts during our trial workout as well as whether or not you have been referred to us from an existing athlete / parent. Your character is THE difference maker in your success.This applies to our athletes AND parents. Unfortunately, we’ve removed some athletes from our program when their parents had issues with morals, manners and supportive behavior.

Here are some short clips of our athletes in action. As always, it’s harder than it looks. If hard work scares you, The Underground will not be a place for you. We simply can’t be good for everyone.

As you can see, we have a variety of athletes training here, from middle school / youth athletes, to high school, collegiate and olympic level athletes – they ALL work side by side.

If you’re ready to become a champion we’re ready to work with you.

If you sign up for your FREE Trial workout and our membership is full you have the option to be placed on a waiting list.

Our space is limited to ensure the best coaching for our students, we give OUR best and expect YOU to do the same!

In Strength,

- Team Underground -

Check out this video of a state champ from Georgia, who is a Judoka athlete as well.

I have been telling our wrestlers since Day 1 to step away from wrestling for at least 3 months and take up JUDO.

Now you can see why, watch the video below:

Notice his shocking strength (shocking to his opponents), his ability to lift & throw opponents at ease, his amazing body kinesthesis and his confusing style.

He even hits a flying arm bar and transitions into a take down.

One of our clients, David Ellis, is a Black Belt Judoka at Cranford Judo Club.

One of the best wrestlers to ever emerge from NJ, and one of the best in the world, Steve Mocco was a JUDO faithful and also trained at Cranford JUDO Club.

Below is David Ellis in training, enjoy the video!

Lead from the Front!

–Z–

PS: If you’re a wrestler I highly suggest you search for a quality JUDO club in your area to add crosstraining to your wrestling training.

The Cranford Judo Club is recognized as one of the best. Click HERE for their info.

PPS: To add even more ammo to your training, regardless of your sport, call us to schedule your FREE Trial session and we’ll see if you’re serious enough to be accepted into our program.

(732) 379-9370

Not cool.

Got a message from a Strength Coach today who was training a Lacrosse Team for 3 weeks. The program was designed for longer but as a team they quit early!

WTF!?!?!?

This is why we screen athletes and parents prior to being accepted into our program.

Watch the video below.

Do you have that kind of intensity and drive?

If not….you’ll never make it at The Underground.

Kill it!

–Coach Z–

PS: If, by chance, you DO have the intensity and drive similar to our Judo Beast, David Ellis, in the video above, The Underground is what will help you take your performance to the next level.

Schedule your FREE Trial by calling 732 379 9370

or, e mail me at UndergroundStrengthCoach@gmail.com