NJ Football & Wrestling Training

Aug 27
Posted by Zach Filed in Uncategorized

Underground Strength Gym

Check out our BEAST, Curls, tearing it up one week before he had to head to Football Camp at Johns Hopkins University.

The best thing we did for Curls was get him to wrestle Senior Year in high school – he became faster, more explosive, more athletic, more agile, mobile and hostile :)

As you can see, at 240 lbs, we train him to be READY for practice AND the games. How many 240 lb Football players do you know who can crank explosive squats and then perform pull ups as “active recovery”?!?!

Check the Vid….

The most successful AND the smartest athletes train YEAR round, yes, even IN Season.

So, if you had plans for sitting on your ass in season then you’re making a BIG mistake. While your competition gets weaker you should focus on remaining stronger. The training will also give you that mental edge, so when times are tough, you won’t be questioning yourself if you did the work necessary to win.

If you train at The Underground, you DEFINITELY won’t question yourself. You’ll KNOW you had the best training to prep you for battle, your competition will NOT have this advantage.

Lead from the FRONT

–Z–

PS: Do you want to become a champion? Do you want to get the edge over your competition with the BEST training methods for your sport? Call or e mail us for a FREE Trial. If you meet the prerequisite standards you’ll be invited inside our program.

Serious Inquiries Only Please, Click HERE to see our membership requirements and expectations

Call Now: (732) 379-9370

E Mail Click HERE

PPS: Wrestlers of the Shore Conference, Click HERE to apply for our satellite location in Avon.

Edison, NJ Athlete Wins World’s Strongest Athlete!

Jul 21
Posted by Zach Filed in Announcements, Training Videos, Workouts

ClassWinners

Brian “Curls” Pascal, Right, sports his Battle Axe after claiming victory in the World’s Strongest Athlete Competition

 

The competition was organized by Joe DeFranco and held in Wayne, NJ against 20 other competitors from around the USA.

Check out some footage as Curls and the rest of the Underground Wrecking Crew prepare for battle.

Curls has been training at The Underground since his Junior Year in High School.

A few “OLD” Pics of Curls are below, check em’ out and drop a comment.

Let us know your thoughts as we take Curls down a trip through Memory Lane!

CurlCleans

CurlsHill

Heavy 032

Heavy 033

Peace!

–Z–

PS: If you want to take your athletic performance to the next level call us to schedule your training interview. Not all applicants are accepted, Serious Inquiries Only. Thank You.

==> 732 379 9370

Football Training at The Underground Strength Gym

Mar 18
Posted by Zach Filed in Announcements, Articles, Athlete Training

In the video below you’ll see two guys hitting a 350 lb thick bar bench press.

Michael Pitts, an All American Safety from Monmouth U looking to get into the NFL, and Brian “Curls” Pascal.

Curls is a freak – but, many of you do NOT know that once upon a time, Curls was NOT  a freak.

In fact, he was slow, pudgy and showed no inkling of athletic prowess.

He would be tagged first in tag games.

But, in middle school he began cranking out calisthenics – lots of them.

In high school he buried himself in the weight room.

Junior year he began training Underground, back when we were in a garage.

Today, as a Sophomore at Johns Hopkins University, Curls is 250 lbs and is one of the strongest, most explosive and most athletic guys I have ever worked with.

Check out Curls & Pitts moving some serious weight!

The lesson here?

Nothing beats hard work and consistency. This stuff has to be done all year – training NEVER stops.

Kill it!

–Coach Z–

PS: We are currently on a waiting list to get into The Underground Strength Gym. You can still call or e mail us to leave your name and information. Because we are a private club, referrals and invites from our clients will get priority.

PPS: If you’re waiting to begin training until you get “in”, I must add:

1) Not everyone is accepted into our program

2) Waiting NEVER helps. Start training on your own.

Those who stopped by our gym in the fall and winter are now trying to get into the program and missed out. Waiting is NOT a good thing.

UndergroundStrengthCoach@gmail.com

732 379 9370