Athletes don’t just need greater physical strength, speed and conditioning, but they also need greater mental toughness and fortitude. The lessons our athletes learn here carry over to their entire life, making them better in athletics, school work and life in general.

Excellence is a habit, NOT an accident. If you show up with dedication and work ethic we will take care of the rest.

It doesn’t matter how weak or slow you are, all you need is the desire to become GREAT, to become a champion.

Do you have the desire?

If so, call NOW and schedule your FREE consultation with us and we’ll see if you qualify for membership at The Underground Strength Gym.

Call NOW ==> (732) 379-9370 <==

In Strength,

Team Underground

PS: Before calling us, make sure you clearly understand our expectations and requirements for your membership.

Click HERE to see if you qualify for a FREE Underground Strength Gym Consultation

PPS: If membership is full you will be placed on a waiting list, please carefully consider your commitment and seriousness to our training before calling us. Our time is very limited and we only work with serious athletes and supportive parents. Thank you for understanding

Above, Connor Gabriel & Kyle Markovitch

The Underground Strength Gym had MANY wrestlers taking Gold during their Holiday Tournaments.

To name a few:

- Kyle Markovitch of Cranford took Gold at BOTH the JFK / Iselin Wrestling Tournament & The Bloomfield Tournament!

- Connor Gabriel of Roselle Park took Gold at The Roselle Park Holiday Tournament

- Cole Cameron of Howell took Gold at The Roselle Park Holiday Tournament

- Brian McCrystal of Bishop Ahr took Gold at The East Brunswick Holiday Tournament (Brian is only a sophomore)

- Michael Jennings of Lawrenceville High School took Gold at The East Brunswick Holiday Tournament & Mike is ONLY a freshman!!

- CJ Hart of Bishop Ahr took Gold at The East Brunswick Holiday Tournament

Above, Mike Jennings & Brian McCrystel

The Underground Strength Gym is a private training facility, not all athletes are accepted after their trial interview.

If, by chance, you are accepted, prepare to begin dominating the competition and shocking those around you. If you have the eye of the tiger and are willing to work harder than ever before, call us to schedule your trial interview workout.

==> (732) 379-9370

In Strength,

- Z & Team Underground -

]]> http://www.undergroundstrengthclub.com/wrestlers-take-gold-at-holiday-tournaments/feed/ 0 http://www.undergroundstrengthclub.com/nj-athletes-defy-the-norm/ http://www.undergroundstrengthclub.com/nj-athletes-defy-the-norm/#comments Tue, 14 Dec 2010 13:25:20 +0000 Zach http://www.undergroundstrengthclub.com/?p=761 Most athletes can not perform 1 full range pull up. Here we have a large crew of NJ athletes at The Underground cranking a pull up contest to earn their Underground T Shirt. Notice they all do a minimum of 10 pull ups, with others getting near 20 and over 20 pull ups.

By the way, this was AFTER they finish their workout, when they were NOT fresh. Food for thought……

Tests have shown that the athletes who can perform the most pull ups often have the fastest 4 yd dash times.

The correlation is simple, get stronger and train for speed and athleticism and you will be FASTER regardless of the sport you play.

Speed is relevant to your strength. Stronger muscles produce more force. Speed is about force production.

Bottom Line: Do you wanna get faster, stronger, mentally tougher and highly conditioned?

The Underground is where it gets done.

Call for your FREE Trial, Serious Inquiries Only Please. Not All Applicants are Accepted.

==> (732) 379-9370

- Z & Team Underground -

“Who Cares…..?”

Ironically, I spoke with a president of a Pop Warner Football Team today. I spoke with him about offering a FREE Exploration day at The Underground or at a location of his choice and he said I was “too late, Football season ended a month ago.”

WOW, how’s that for LACK of support for off season training, and, that’s coming from the PRESIDENT of the Pop Warner League. It shows he has 2 issues:

1) He doesn’t care about REALLY helping the Pop Warner Football players

2) He doesn’t understand at all the power and importance of off season training

Athletes can train year round. There is nothing wrong with being physically active year round.

I spoke to another President right after from a close by town, and, he was super excited, told me he would connect with the parents ASAP and we would set up something for the parents of the 8th grade Football players to help them prepare for high school Football.

This parent understands the importance of off season training AND he is showing that he CARES.

Anthony Rosamilia CARES.

Not all parents or coaches care. It’s a shame to see these negative circumstances and unfortunately they exist, even coming from The President of a Pop Warner Football League

I feel bad for those kids to have such a S***ty League President. I suggest they vote someone else in

In Strength,

–Zach + team Underground–

PS: For those who care, we have 2 options:

1) Parents can call us for a FREE trial

2) Presidents / Booster Clubs can call us for FREE events such as Exploration Days, Lectures or Open QnA. Location can be The Underground Strength Gym or your school / training area.

Call to schedule: (732) 379-9370

Congrats to Anthony Rosamilia who recently took First Place at The Jackson Turkey Bowl Wrestling Tournament!

Anthony actually began training with us when he weighed approximately 90 lbs. Today, he weighs in at a solid 110 lbs. His commitment is second to none as he trains at The Underground 3 days a week in addition to wrestling at Gene Lezark’s CJA Wrestling Club.

Pound for pound, Anthony may very well be our strongest athlete. He can farmer walk the 88 lb Kettlebells, trap bar deadlift 250 lbs for 5 reps and can double front squat the 62 lb kettlebells for 5 reps. Anthony can climb the ropes in our gym 3 times in a row as well. The dude is an Underground BEAST!

Rosa has already won The Underground Athlete of the Month twice since his start here 1 1/2 years ago, perhaps he is gunning for our NEW award, Firebreather of The Month, certainly not an easy feat, our last recipient is # 1 ranked wrestler in the USA, Anthony Ashnault.

Look what Gene Lezark said about Anthony: “Gotta say Anthony has a huge strength advantage over his opponents w/ the help of Zach. He also is very committed at CJA becoming one of our most improved wrestlers of the year. In addition to that, Ant is an honoroll student & a great person. Keep up the good work Ant & great job w/ this 110 lb BEAST, Zach!”

Click HERE to see what Anthony’s Dad thinks about The Underground.

If you’re looking for a transformation in mind AND body, Underground is THE place.

Call today for a FREE trial while space is still available. Serious Inquiries Only Please.

==> (732) 379-9370

In Strength,

– Zach & Team Underground –

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