District results AND titles are rolling in.

I was away in Miami speaking at The annual CrossFit Affiliate Gathering, I’m bring back some deadly new training methods and motivation!

I got a few results via facebook and text messages…. MORE results to come lata!

In District 19:

Derek DeLaCruz 1st

Ray DeLaNuez 1st

CJ Hart (winning in Triple OT AND defeating the 1st Seed!!) 1st

Devon Coates 2nd

I am awaiting results from our other BEASTS.

Check out some Summer footage with some of our Boys in Action!

And, here is a lil taste of what was going down in Miami! I Love this Video!

Let’s prepare for the final workout before Regions and States! I wanna see Undergrounds reppin’ in Atlantic City!

See you at The Underground,

Lead from the Front!

–Z–

PS: Are you a parent, or athlete wanting to become part of The Underground?

Serious Inquiries Only can call or  email for a trial workout + interview:

(732) 379-9370

UndergroundStrengthCoach@gmail.com

Above, the army green Underground Strength Gym T Shirt. Earn it!

Yesterday Chow Jr of Old Bridge High School, aka The Polish Mobster earned his shirt by winning the Rolling Thunder Grip Challenge. Today , Eli Zafrani, also from Old Bridge High School earned his after dominating the sandbag workout.

Looks like Old Bridge is cleaning house!

Just a heads up Undergrounders.

Flu season is in FULL Swing.

Many missed athletes this week, especially from Bishop Ahr.

If you’re sick, stay HOME!

Do NOT come to the gym sick which gets other people sick.

Also, bring your own towel and avoid trading sweat with other people.

You can’t kick ass when you’re not healthy.

Hygiene is # 1 Bruddahs.

–Z–

I’ve seen the bond form amongst the athletes here at The Underground Strength Gym in good ol’ Edison, NJ.

1 bruddah gets a tattoo and so does another. Check out the ink from these Underground Athletes:

Russ Benner / Roselle Park Wrestling

Derek DeLaCruz / Bishop Ahr Wrestling

Mike Crusco / Metuchen Basketball

Drop a comment, let me know who has the best ink.

But be careful, you don’t wanna anger either of these 3!

Peace!

–Z–

Anthony Rosamilia, a wrestler from Bishop Ahr High School, weighs 105 lbs, but he tears through a 250 lb tire and wrestles at The CJA Wrestling Club.

Those are 2 LETHAL weapons right there.

Drop your comments below!

Peace!

–Z–

PS: Want to be a member of The Underground Strength Club?

Call or e mail us to schedule your interview and trial workout.

(732) 379-9370

PPS: We are beginning our Undegrround Kettlebell Training Classes. Want in for a FREE Week? Hit us up with a phone call!