Above, Bishop Ahr Athletes “Pumped” up after going from Skinny to Strong!

Atlantic City… Here come The Undergrounders!

Congrats to all Underground Strength Gym State Qualifiers:

Russ Benner

Dawud Hicks

Brendan Calas

Devon Coates

Ray DeLaNuez

Derek DeLaCruz

I’ll be making the trek to AC on Friday afternoon, immediately after the movers get all our furniture in the house!

I am psyched to see all The Undergrounders banging heads with the best of the best.

Hard work DOES pay off!

Lead from the Front!

–Z–

PS: If you’re a parent, coach or athlete and you did not experience the success you wanted, then look at your training regime. If you do what everyone else is doing you can’t separate yourself from the competition.

Underground Strength Gym WILL give you the edge.

If you are interested in dominating your competition please read THIS first.

PPS: If you’re a Coach and would like to set up a team seminar, please e mail for details.

District results AND titles are rolling in.

I was away in Miami speaking at The annual CrossFit Affiliate Gathering, I’m bring back some deadly new training methods and motivation!

I got a few results via facebook and text messages…. MORE results to come lata!

In District 19:

Derek DeLaCruz 1st

Ray DeLaNuez 1st

CJ Hart (winning in Triple OT AND defeating the 1st Seed!!) 1st

Devon Coates 2nd

I am awaiting results from our other BEASTS.

Check out some Summer footage with some of our Boys in Action!

And, here is a lil taste of what was going down in Miami! I Love this Video!

Let’s prepare for the final workout before Regions and States! I wanna see Undergrounds reppin’ in Atlantic City!

See you at The Underground,

Lead from the Front!

–Z–

PS: Are you a parent, or athlete wanting to become part of The Underground?

Serious Inquiries Only can call or  email for a trial workout + interview:

(732) 379-9370

UndergroundStrengthCoach@gmail.com

Above, the view I had heading to the gym early this morning

Sorry Dudes…. Word is that the snow intends to worsen as the day goes on and I don’t want anyone driving through harsh roads as I did this morning at 7 AM for a heavy duty Squat Workout

Then I’ll be blamed for any accidents & I can’t have that

Be motivated and do the extra on your own…. check the videos below and come up with your own workout, drop a comment below and let me know what you did.

And by the way, when I was in high school I was OUT, shoveling for money, I NEVER see kids do this anymore and in the 6 or 7 years of being a homeowner I’ve only had ONE KID stop by to shovel.

The world is going SOFT. Step up…. work out and go make some cash Undergrounders!

Represent!

–Z–

As the owner of The Underground Strength Gym in Edison, NJ I make sure I can do EVERYTHING I expect of my athletes.

I walk the talk and Lead from the Front.

After training for 21 years, our athletes get more experience then their own age!

My Goal is to make our athletes stronger than I am, faster, more explosive, better conditioned and mentally tougher than I am or anyone else that dares tp step in their way.

This is a look inside a “Day in the Office” at The Underground Strength Gym of Edison, NJ, a place where ONLY serious athletes train.

If you’re a serious athlete and a honest, supportive parent who does NOT intrude then we invite you to apply for membership at The Underground Strength Gym.

As Always, Serious Inquiries Only Please.

You may apply by calling us or sending an e mail.

Space is limited and not all applicants are accepted.

Thank You.

–Z–

Phone: (732) 379-9370

E Mail: UndergroundStrengthCoach@gmail.com

Here we are, wrestlers from all around NJ traveling to The Underground to become BEASTS!

In this video you’ll see wrestlers from Plainfield, Spotswood and Old Bridge. They attend wrestling clubs such as CJA Wrestling Club and The Edge School of Wrestling.

YES, I am ALWAYS this crazy when I train our athletes! I LOVE THIS STUFF!

Check it out for yourself and see how champions are built…..

Not too many wrestlers are out there doing extra work.

This spells BIG trouble for them if they run into one of our guys.

In Strength,

–Z–

PS: We offer a trial workout for those applying to train with us. Serious inquiries only please.

Call (732) 379-9370 to schedule while space is available