Posts Tagged ‘athlete training middlesex county’
What are YOU Waiting for?!?!?
Yesterday we had a crew of athletes training at The Underground, and one of our athletes brought his friend.
His friend was just going to watch.
I told him to jump in and test drive it, get a workout in.
He responded, “Naaaaaaa, I’m tired”.
I said to him, “Tired? Are you varisty? Do you want to get better?”
He answered, “No, not varsity, I just want to get ready to train with you b/c I heard it’s hard.”
My reply, “You’re tired, you’re not varisty, you’re waiting to get ready to train here? You’re not the kind of athlete we train. If you want to win what better time than NOW is there?”
As you can tell, I was pissed off.
I am annoyed by laziness and procrastination.
Where is the fire and burning desire to win?
Pass a f-r-e-e workout up because you’re tired?
Can you really be successful with this attitude?
Our job at The Underground is to get YOU stronger, faster, more explosive, tougher and in excellent condition.
We don’t care how “ready” you are when you show up, that’s OUR job, to get you ready.
You just need to take action and want it bad enough.
This kid sat there reading a newspaper.
I am apalled at this lack of motivation, lack of passion and lack of drive to succeed.
Un-Freakin-Real!
Kill it!
–Coach Z–
PS: Do you want it bad enough? Maybe you’re a parent reading this. Are you helping your child compete at his / her best?
Want to become one of the best?
Set up your interview by calling me or replying to this e mail.
(732) 379-9370
PPS: Imagine how successful athletes would be if they had the type of drive in the video below…..Just imagine…
Christmas Eve Morning at The Underground Strength Gym
While all other athletes were home sleeping, we were at The Underground, killing it.
Motivation and dedication rules.
Do you want to dominate your sport?
Time to do something about it.
Time to do go Underground.
Kill it!
–Coach Z–
PS: To schedule your interview for acceptance into our program, call (732) 379-9370 or e mail me at UndergroundStrengthCoach@gmail.com
PPS: For all our members, don’t forget, this Friday, January 9th, 7 – 8:30 PM, we will be holding a Strength Gathering. Strength Coaches from around the country and even a few from Europe will be flying in to see what goes down at The Underground Strength & Powerlifting Seminar. Don’t miss it, hope to see you there. Comment below if you plan to attend!
Kettlebell Training in Edison, NJ
Russian Kettlebells – yes, they’re just a tool, but a damn effective tool.
Just 1 part of our arsenal for developing strong as hell, fast as hell and mentally tough athletes.
Here’s a workout soon to be performed at The Underground Strength Gym, inspired by my good friend, Jonny Hinds.
10 Minutes
15 / 15 (15 seconds work / 15 seconds rest)
Double Kettlebell Clean & Press
This could get ugly!
–Coach Z–
(732) 379 – 9370
He Used to Get Crushed….
Jim Beshada came to me after his sophomore year as a wrestler and not making it out of his district.
His burning passion to succeed and his commitment to work blew me away.
He had a super tough weight class as a sophomore and never even made it out of his district.
He trained Underground with me in my backyard and garage and NEVER missed a session. During summer vacation Jimmy commuted 2 hours EACH WAY from Long Beach Island to get his workouts in!
Jimmy qualified for states as a junior and then was a state runner up as a senior.
Freshman year in college he qualified for D3 Nationals and won his conference as a Freshman!
Wow, kinda sounds like my mentor, Coach Ethan Reeve! a TRUE Beast
Today, Jim is a sophomore, ranked top 5 in the country and looks to be quite the force!
When I watch him wrestle I’m always thankful I’m not the one wrestling him, because I would get crushed! ha ha
Check out a recent match of Jim crushing the competition…
Jim’s little brother, Erik, also trains with us. Training young athletes with the proper methods is critical to giving them the advantage long term. Too many young athletes specialize and in turn end up burning out physically and / or mentally by the time they reach high school!
If you want to experience the success of other athletes such as Jim and Erik, then call or e mail us to schedule your interview for The Underground Strength Gym.
–Coach Z–
Call us: 732 379 9370
E Mail us: UndergroundStrengthCoach@gmail.com