Lift STRONG Fundraiser at The Underground Strength Gym of Edison, NJ

Jul 1
Posted by Zach Filed in Announcements, Training Videos, Workouts

Wanna take a look at how we prepare for battle while saving lives?

Check out the video below as well as our fundraiser details for this Friday, where I hope to see you….

I hope to see you at The Underground supporting us!

Bring a donation if you would like to.

ALL our athletes will be donating a minimum of $ 40 with an option to donate more.

When: Friday, July 3rd

Time: 4 PM until ???

Where: Underground Strength Gym

160 Talmadge Rd

Edison, NJ 08817

* Same Parking Lot as Apollon gym *

This is our 3rd annual event and eveyr year kicks more and more ass.

Our athletes need the support but MOST importantly is anything you can do to help saves lives!

See you Friday at The Underground!

Peace!

–Z–

PS: Please share this blog with your friends and family to spread the word. You can e mail the link or click any of the little buttons below to share to your favorite social network!

Wrestling & Football Training at The Underground Strength Gym of Edison, NJ

May 18
Posted by Zach Filed in Articles, Athlete Training

The eve before our Lost Secrets of Strength Seminar, Strength & Performance Coaches flew in to visit and learn how we train at The Underground Strength Gym, some flew in as far as California!

They planned to watch our workouts but the lure pulled them in and before you knew it our athletes and visiting coaches were tearing it up and took over the entire parking lot.

Check out our Wrestlers and Football players going through some training as they prepare to kick ass come “Go Time”.

If I were the opponents of these athletes I would fear for the day I get in their way, it could get ugly, in fact, it WILL be ugly.

Just last week I cranked a 20 minute bodyweight experience for the wrestlers of The CJA Wrestling Club, something I do every 2 – 3 months.

It’s still amazing to see just how many of these wrestlers struggle with their own bodyweight yet take no action to improve their weakness.

Those who take that extra step to climb the ladder of success reap the rewards, while others will never take the extra step. There are athletes like this in all sports and people like this in ALL walks of life.

The action taker  jumps up the ladder of success and gains the advantage. Smart :)

If you’re reading this and you attended last week’s CJA session where I took you through a workout, maybe you’re ready to see if you’ve got what it takes to become part of our private club. Be ready though, there is an interview process first and not everyone is accepted.

For most athletes, the commitment and intensity required of them is too much, for the select few who have what it takes, they often become some of the best athletes in the state.

Until the next time…

–Coach Z–

PS: Are you highly motivated and dead set on becoming one of the best? If so, you may call us or e mail us to schedule a possible interview, first by phone, next in person. Serious inquiries only please.

UndergroundStrengthCoach@gmail.com

732-379-9370

PPS: Please read more about our membership options, investment and who we accept into our program prior to contacting us. Click HERE.

NJ Athletes Preparing for Battle at The Underground

May 13
Posted by Zach Filed in Articles, Athlete Training

You can train in your high school weight room where everyone is BSing and half assing it, OR, you can train in your garage and try to get some tires and kettlebells together and think that’s all you need.

These are ALL training tools. It’s HOW you organize them and put it all together.

This is why our athletes WIN – and in the end, that’s what we all want, to WIN.

Check out some athletes at The Underground getting busy…

That’s a 450 lb tire, in a few weeks, we’ll be ripping through the 600 lb tire.

Let’s hope you don’t get in their way :)

Get Busy,

–Z–

PS: If you were just at CJA Wrestling Club and took part in my mini seminar, e mail me or call the gym asap to secure your spot in next Thursday’s Seminar at 7 PM.

Serious Inquiries ONLY Please

UndergroundStrengthCoach@gmail.com

(732) 379-9370

PPS: Determined to make it work on your own? Check out our Underground Training Ble Print HERE.

Virginia Beach Underground Strength Coach, Matt Wichlinski

Feb 23
Posted by Zach Filed in Announcements

Matt Wichlinski just completed The Underground Strength Coach Certification.

The beast drove up from Virginia Beach, Va.

This guy impressed me beyond words with his training knowledge and intensity.

Watch this video of Matt because anything I say can not do justice….

This weekend was an awesome weekend with dudes rolling into the Underground from all over the country as well as Canada!

Stay tuned for the next announcement for The Underground Strength Coach Certification.

Till then,

Kill it!

–Coach Z–

PS: To contact Coach Matt, e mail him at mwich40@yahoo.com 

Taking Action

Jan 21
Posted by Zach Filed in Articles, Athlete Training

If you have ever heard of the 80/20 rule, you’ll notice it applies to almost everything. I won’t say “everything” as nothing is truly universal.

But, today, we had a scheduled trial.

Trials are scheduled to test the incoming clients and his / her parents.

We check to see the following:

  1. Do they show up?
  2. Are they on time?
  3. Is the athlete extremely hard working?
  4. Are the parents overbearing and controlling, pressuring their child beyond the norm?

If the athlete does not show up for a scheduled trial, and the parent or athlete himself doesn’t call to even show courtesy, then we KNOW they are not serious and show little to no care / respect for other people’s time.

Wanna know the truth? The majority of scheduled trials do NOT show up.

Which means that if you simply take action on a strength and conditioning program, even if the program sucks, you are very likely already ahead of the other 80% who talk the talk but don’t walk the walk.

If you’re on a proven system for developing improved strength, speed, conditioning, overall performance, etc then you are REALLY ahead of the curve.

The bottom line?

Take action!

Most people don’t and you’ll be ahead of 80% of the half assers out there!

Sounds harsh, but if this offends you, then I’m probably talking about you :)

Kill it!

–Coach Z–

PS: I am REALLY contemplating the idea of getting rid of our FREE trial. Tire kickers and half assers hurt the time I could spend with my current dedicated crew of athletes.

More likely than not, I’ll be conducting phone / e mail interviews before even allowing an athlete to train with us.

As always, serious inquiries only.

You must be referred by a current athlete or invited to come train with us.

(732) 379-9370

UndergroundStrengthCoach@gmail.com