NJ Strength & Conditioning | Personal Trainer NJ | Athlete Training NJ

In Season Football Workouts in Edison, NJ

Zach — Sun, 29 Aug 2010 16:13:22 +0000

Check out Dawud Hicks of Plainfield, NJ. A standout Football Player AND Wrestler from Plainfield High School, NJ, garnered all state last year as a wrestler. Why did he become all state? Dawud trains YEAR round, even during the in season, and this is what gives him the edge over the competition who cry and complain about being too busy to train when the season begins.

To become a champion, commitment and sacrifice are required. Do you have the dedication to become a champion?

Some athletes and parents say they will until AFTER the season to begin training. If something is REALLY important, should you be waiting to start? Food for thought.

Lead from the FRONT

–Z–

PS: Underground Strength Gym also has a satellite location in Avon by the Sea. To schedle your fr-ee trial for either location, e mail us. Serious Inquiries Only Please.

==> UndergroundStrengthCoach (AT) gmail.com

PPS: To connect with us in Edison, you can call OR e mail us

(732) 379-9370

NJ Football & Wrestling Training

Zach — Fri, 27 Aug 2010 05:14:14 +0000

Check out our BEAST, Curls, tearing it up one week before he had to head to Football Camp at Johns Hopkins University.

The best thing we did for Curls was get him to wrestle Senior Year in high school – he became faster, more explosive, more athletic, more agile, mobile and hostile

As you can see, at 240 lbs, we train him to be READY for practice AND the games. How many 240 lb Football players do you know who can crank explosive squats and then perform pull ups as “active recovery”?!?!

Check the Vid….

The most successful AND the smartest athletes train YEAR round, yes, even IN Season.

So, if you had plans for sitting on your ass in season then you’re making a BIG mistake. While your competition gets weaker you should focus on remaining stronger. The training will also give you that mental edge, so when times are tough, you won’t be questioning yourself if you did the work necessary to win.

If you train at The Underground, you DEFINITELY won’t question yourself. You’ll KNOW you had the best training to prep you for battle, your competition will NOT have this advantage.

Lead from the FRONT

–Z–

PS: Do you want to become a champion? Do you want to get the edge over your competition with the BEST training methods for your sport? Call or e mail us for a FREE Trial. If you meet the prerequisite standards you’ll be invited inside our program.

Serious Inquiries Only Please, Click HERE to see our membership requirements and expectations

Call Now: (732) 379-9370

E Mail Click HERE

PPS: Wrestlers of the Shore Conference, Click HERE to apply for our satellite location in Avon.

NJ Wrestlers Prepare to Dominate

Zach — Sun, 22 Aug 2010 15:14:47 +0000

While most wrestlers are vacationing during the summer and laying low, a small crew of wrestlers are doing the little extras that count.

The little extras that bring about BIG victories. Check out these NJ Wrestlers preparing to dominate in the video below…..

You’ve seen wrestlers from all around NJ in the Video: Rutgers Wrestlers, Middletown wrestlers, South Plainfield wrestlers, Cranford wrestlers, Roselle Park wrestlers and South River wrestlers.

I hope you don’t come face to face with these guys on the mat. They’ve been doing their work, have YOU?

Lead from the FRONT

–Z–

PS: Free Trials are available for serious inquiries only & while space is available.

Call 732-379-9370 if you are dedicated, serious and ready to make this your best year ever.

PPS: Underground by The Shore is beginning it’s next phase next week.

ALL Details are HERE if you want to rack up more wins than ever before.

Click HERE for details.

Rutgers Wrestlers HUNT for a National Title

Zach — Thu, 19 Aug 2010 16:29:17 +0000

Above, fomer NJ High School State Champs: Alex Caruso & Scotty Winston.

Alex Caruso & Scotty Winston after finishing an Underground Workout in Edison, NJ.

They’re BOTH on the hunt for a national title.

What are YOU hunting for?

Set your goals HIGH and make it happen!

In Strength,

–Z–

PS: If you’re interesting in racking up wins, getting your hand raised, winning championships and dominating the competition, call us for a FREE trial. Serious Inquiries ONLY Please. Thank You

(732) 379 – 9370

Rutgers Wrestlers Become THE RU Wrecking Crew!

Zach — Wed, 18 Aug 2010 02:41:12 +0000

When the Rutgers Wrestling Team began training at The Underground they were wrestlers.

Now that they’ve put some dedication into their training they have transformed themselves.

Watch the video below and you’ll see some wrestlers who are part of The RU Wrecking Crew…..

If you want to become a one man wrecking crew on the mat, The Underground is The # 1 Way to make it happen!

Lead from the FRONT

–Z–

PS: E Mail or call us to schedule your FREE trial workout. Serious Inquiries Only, Not All applicants are accepted. Thank You.

(732) 379-9370