Archive for the ‘Workouts’ Category
NJ Wrestler Activates BEAST Mode
This is one of our 8th grade wrestlers, from Westfield, who comes to The Underground with FIRE in his eyes….
The comments under this video on our You Tube Page are saying things like:
“BEAST Mode Activated!!”
“BEAST Mode ON!”
We can NOT teach this type of commitment, intensity and passion. If you don’t have it, then sorry, NO GO at The Underground. We do NOT work with athletes who need us to motivate them. YOU bring the passion, we provide the training system that requires you to do The Work.
Not sure why…. but the world is losing this type of passion…. eye of the tiger… WHERE is it?
Athletes quit when the going gets tough while Mommy and Daddy are enabling the excuses and the quitting.
Not here… NOT here….
- Team Underground -
PS: To apply for your membership fill out the FREE trial form on our home page (must be 18 or older). Not all applicants are accepted
Underground Football Training in NJ
If you want to prepare for the battle on the Gridiron then don’t expect to get the results you need by following a traditional program… Don’t expect to gain that mental edge by surrounding yourself with a slew of lazy teammates who aren’t in the weight room to attack and train to WIN…..
Here’s a quick glimpse of some of our Football players getting after it…. Many of them are here AFTER doing the required work in their high school weight room….
NOT ironically, their Football Coaches told them to STOP training at The Underground…. “It’s Too Much….” they say…. wow, them sounds like quittin’ words to me!
We do NOT accept that bull shit talk at The Underground, we train you to win, not just physically, but mentally as well.
I’m tired of Coaches talking with such negativity and I’m tired of motivated athletes being forced to train amongst quitters and lazy asses.
That does NOT happen at The Underground, period, end of story.
YES… we’re a Private Club…
YES…. we’re exclusive and not everyone is accepted here
NO…. we are NOT closed….. Closed to the public, maybe, but, if you can show us you wanna WIN and you bust your ass through your trial workout you have an opportunity that many never get.
Mom… Dad…. do NOT sign up for a trial unless little Johnny or Jenny want to become champions, plain and simple.
How can you sign up for a trial workout?
Go to our home page HERE and fill out the form.
REMEMBER: Cry babies, whiners, lazy folk…. unsupportive parents… NOT welcome.
Bring an open mind and a BIG heart and prepare to crush ALL those obstacles that negative people told you that you couldn’t ad shouldn’t do. Normal thinking = Normal results.
We’re NOT normal.
Underground 4 Life
- Team Underground -
Underground Strength Gym Open House December 2011
Underground Strength Gym Open House
Wednesday, December 14th @ 4 PM
** Open House for the First 5 Who Respond **
THIS Wednesday, December 14th we will be holding an OPEN training time for athletes ONLY.
** Serious Inquiries Only Please **
If you want to see what we do and partake in Open QnA, go through a sample Underground Strength workout and see how we can help you reach your TRUE potential in life AND sports, this is your opportunity.
If you’re the type of parent or athlete who needs to wait for the new year to start a training program then this is NOT the program for you. We work with Go Getters and Action takers, NOT procrastinators. Procrastinators don’t WIN and they do NOT become champions.
We are limiting this open house to the first 5 parents who respond.
Key Word: Parents…. Do NOT respond if you are under 18 and do not have the support of your parents.
You must be the parent of a middle school or high school athlete and the athlete MUST be present with his or her parent(s) to go through the workout.
Here are the Details for our December Underground Strength Gym Open House:
Date: Wednesday, Dec. 14th
Time: 4 PM
How to Sign Up:
To Sign Up for this Open House you must reply to this invite via e mail (UndergroundStrengthCoach AT G Mail) with the following information:
Name of Parent(s):
Name of Athlete(s):
Age of Athlete:
Referred by (If current Underground athlete / parent
has referred you to us):
City / Town in NJ:
Sport of Focus:
Reason for Interest in Open House:
E Mail us your answers and / or call us to confirm your attendance.
Looking forward to seeing you THIS Wednesday at 4 PM.
Remember, ONLY 5 athletes can participate so act Fast.
E Mail: UndergroundStrengthCoach AT G Mail
In Strength,
- Coach Z & Team Underground -
PS: You can also call us to confirm and leave us a detailed voice mail, speaking slowly and clearly with a call back phone number.
==> (732) 379 – 9370
** Note ** : You Must be a NJ resident to partake
SERIOUS NOTE: Please USE Your Brain as it is ridiculous to sign up for our trial workouts / open house seminars when you live in Arizona, Texas or Florida. Not sure WHY I need to say this but oddly enough we have people signing up for trial workouts when they live NO where near NJ.
PPS: Our Adult Underground Strength & Fitness Club is filling up FAST.
Details are HERE & We have a Charter Membership going on Now, which means membership will increase on January 1st.
Take action now and save over 100 dollars on your membership
Details for Underground Adult Training is HERE – psyched to see you & help you kick ass!
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Call Us: (732) 379-9370
160 Talmadge Rd
Edison
08817
** Located Next to Apollon Gym / Same Parking Lot **
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NJ Wrestlers Compete at The Underground Strength Gym
When our wrestlers and athletes train at The Underground, they also compete.
Athletes don’t just need greater physical strength, speed and conditioning, but they also need greater mental toughness and fortitude. The lessons our athletes learn here carry over to their entire life, making them better in athletics, school work and life in general.
Excellence is a habit, NOT an accident. If you show up with dedication and work ethic we will take care of the rest.
It doesn’t matter how weak or slow you are, all you need is the desire to become GREAT, to become a champion.
Do you have the desire?
If so, call NOW and schedule your FREE consultation with us and we’ll see if you qualify for membership at The Underground Strength Gym.
Call NOW ==> (732) 379-9370 <==
In Strength,
Team Underground
PS: Before calling us, make sure you clearly understand our expectations and requirements for your membership.
Click HERE to see if you qualify for a FREE Underground Strength Gym Consultation
PPS: If membership is full you will be placed on a waiting list, please carefully consider your commitment and seriousness to our training before calling us. Our time is very limited and we only work with serious athletes and supportive parents. Thank you for understanding
South Plainfield Wrestlers Have Eye Of The Tiger
These guys make me proud…. Anthony Ashnault & Ray Jaz…..
Monday night, Ray Jaz shows up at 7:30 to train, unannounced…. after a looong weekend of wrestling in Va. and cutting weight from 128 to 113, he was FULL of energy. He trained till 8:30 that night, doing at least 3 x the amount of work as any other wrestler did that day!
THIS is what it takes to become a champion….. other athletes are “too tired”, “too busy”, “too sore”, etc.
Other wrestlers insist on going to a wrestling club on top of the 6 x week practices and matches…. this is the old adage of it use or lose it…. wrestling more In season isn’t the answer, but doing what others do NOT do in season IS the answer….
Then…. last night, Anthony Ashnault rolls up, the night before a BIG match against fellow Undergrounder, Jordan “Buckwheat” Pagano.
Most wrestlers won’t train the night before a match, but some will squeeze that workout in, knowing the small extras lead to BIG wins.
Look at this BIG win Anthony secured in Va. against one of the nation’s best wrestlers, Joey Dance, and, check that final 10 second Throw!!!
I’m proud of the guys who step up and do ALL the small things that lead to BIG victories.
This is NOT just about sport, this is about LIFE, and when you train at The Underground, we prepare you for LIFE… forever!
In Strength,
Team Underground
PS: To prepare you unlike any other training program can for BOTH sports AND life, you can apply for Underground Membership by clicking HERE.
Not all applicants are accepted and referrals will speed up your acceptance process. Space is limited.
PPS: These guys aren’t champions because they do 1 thing…. instead, they do ALL the little things that add up to BIG victories. They separate themselves from “the pack” by training at The Underground, with our non-traditional methods, battle tested and proven, they gain the edge.
WHAT do YOU do to get that advantage?