Zach at Elite Wrestling Club

Wow! Just had an AWESOME Bodyweight training seminar for the wrestlers training out of ELITE Wrestling Club in Jackson, NJ. Steve Rivera runs a kick ass club and tonight was a GREAT night.

We cranked bodyweight training as a warm up and progressed into power training and gymnastics based training.

From there Steve took his crew through drills and live wrestling, and, the end of the night we finished with partner strength exercises and an endless assault of push ups.

Check out the power of Bodyweight training below in the video.

I am SHOCKED when I see varsity wrestlers unable to perform 1 proper push up!

It’s not odd for my athletes at The Underground to crank out 100 push ups as a warm up!

Get to work!

BIG thanks to Steve and the crew at Elite Wrestling Club in Jackson, NJ. I’ll be back again, for sure, and I am honored to have gotten the invitation to train the wrestlers of NJ who train at Elite!

Lead from the Front

–Z–

PS: If you want to dominate your competition and NOT look back at your athletic career with a bunch of woulda, coulda shouldas, then you need to step up your training plan.

We have a few spaces left for SERIOUS applicants. Not all applicants are accepted. SERIOUS Inquiries Only Please. Thank You.

Phone: (732) 379-9370

E Mail: UndergroundStrengthCoach@gmail.com

Many people ask me if training Underground is just for athletes.

“What if I license my own Underground Strength Gym? Is it just for athletes?”

When I started my gym, I actually trained anyone and everyone.

Athletes during the day and evening and general fitness peeps rolled up at night.

In my gut, I wasn’t happy training non-competitive athletes.

I was still using sleds, kettlebells, sandbags, bodyweight and an overall aggressive style of training.

Some of the bodybuilders next door stopped by for their trial and were getting their ass handed to them by middle aged women.

In my heart, I waned to train athletes and only athletes. I stuck with my gut instinct and shut down the classes for training general fitness and filled those time slots with athletes.

Fitness does NOT discriminate against age, gender, etc. – train who you want with the methods and tools that fit best.

Make sure you fully understand the needs of your clientele and how to safely progress them through your training style.

All of our clients go through training phases to safely progress them to our workouts which we post on dry erase boards on the gym wall.

And in the end, I feel everyone should be trained like an athlete – trained to move!

Peace!

–Z–

PS: Wanna learn my training and business system and open your own Underground Fitness Biz? Check out the details and dates HERE

PPS: Comments / Questions? Post em’!

Yo Dudes – just added 2 new dates to The USC Gym License, listed at the bottom of this page:

==> http://zacheven-esh.com/license.php

Also, I will be running a pilot certification in August.

The date will be August 22nd.

This is normally a 2 day course and I plan on test running a 1 day course, but you will also have the option to come Friday and see how I run the gym with my athletes from 4 until 7 PM and then do some training till 8 PM or so.

Saturday will crank from 9 AM – 6 PM and we will GET BUSY training!

Stay tuned for the announcement as I will only take 15 people.

Till the next time,

Make it happen!

–Z–

PS: A few spots left for the July 18-19 USC Gym License Course are at  http://zacheven-esh.com/license.php

I read a statistic somewhere that only 10% of people who buy a book actually read it and even less make it through the first chapter.

I have spoken about Life’s Top 1% MANY times before.

Even if the action is imperfect, the mere fact that you are taking action will bring success your way.

But, sitting on your ass and waiting for things to fall in your lap will NOT help.

Travis and Joe – 2 bruddahs from corn fed Nebraska have been kicking ass ever since attending their Underground Strength Coach Certification. 

Look at some of the actions they have done since then:

- constant search for a warehouse

- free seminars for athletes

- connecting with Football coaches

- regular videos on you tube

- regular updates to their Blog

- investing in their education

- NEVER giving up

I know I left much out of their list but these bruddahs are going after it.

I like that

What are you going after?

Post your answers in the comments section below!

Peace!

–Z–

PS: We’ve got some SERIOUS go getters taking action and securing their territory with The Underground Strength Gym License. More info is HERE, Click ME.

Matty Wichlinski gets wild during training, just another day for this Beast.

Check the video & post your comments below:

Matty attended a recent Underground Strength Coach Certification (stay tuned for the next one in August) and will soon be opening his own place, so stay tuned for the announcement.

BIG NEWS: The Underground Strength Gym License is about to roll out July 18-19. Save the date and be ready to travel to Edison, NJ so you can start kicking ass and doing what you love.

Got comments about the video / questions about anything. Post em’ below!

Booya!

–Z–