I’m shocked at how so many wrestlers and athletes in general spend their time sitting on their ass playing video games instead of training to WIN.

I am shocked because this is setting yourself up to LOSE. If you play a sport, do you play with the attitude of gunning for average? Well, here’s a crew of NJ Wrestlers going for broke at The Underground as they prepare MONTHS in advance for next wrestling season!

Special Congrats goes to Ray DeLaNuez who has committed to wrestling at Rider University, a Division 1 Wrestling Program!

Lead from the FRONT!

–Z–

PS: If you’re an NJ Wrestler or a serious NJ athlete and want to dominate, you can call or e mail us for a trial workout. Serious Inquiries Only Please.

Phone: (732) 379-9370

E Mail: UndergroundStrengthCoach (AT) gmail.com

It’s that time of year again, BEASTS!

LIFT STRONG Fundraiser is ON, Friday, 4 PM on June 18th.

ALL Proceeds benefit The Leukemia & Lymphoma Society

The Events for High School & Open Division are Listed Below:

Tire Flip: 450 lbs / 600 lbs x 3 reps for time

Farmer Walk: 160 lbs / 200 lbs x Parking Lot for time

Log Clean & Press: 115 lbs / 135 lbs x 30 seconds for reps

Sled Drag: 6 plates / 8 plates x Parking lot for time

Looking forward to seeing who brings home the GOLD this year! As always, it will be a battle.

The High School Division will be brutal with defending champ T. Woods returning and in the Open division we have the defending champ, Curls, coming back, who is also carrying the title of ‘World’s Strongest Athlete’!

Minimum Donation: $ 40 with option to donate more

To qualify for this event you must be able to perform the lifts listed above with the designated weights.

If not, then you gotta get STRONGER!

–Z–

PS: For those who plan to compete in World’s Strongest Athlete please register ASAP before all slots are full. Click HERE to register.

I ALWAYS speak to the athletes of The Underground and the Coaches I consult with regarding cross training to improve overall athleticism in their sport of focus.

Listen to a former 3 sport athlete from NJ, currently a Pro MMA Fighter, as he talks about how he used Football, Wrestling and Sprinting to make himself a more dominant athlete.

If all you do is play Football, or ONLY Wrestle, or ONLY Basketball…..

You are limiting your TRUE potential in performance.

SERIOUS athletes and open minded parents / Coaches understand this.

Those who don’t will eventually lead the athlete to burn out and overuse injuries.

Lead from the FRONT.

–Z–

PS: We have a few spaces open for membership at The Underground Strength Gym in Edison. We only accept Serious athletes with supportive, open minded parents.

After reading our Membership Application Requirements HERE, if you feel you are a good fit for our program, feel free to call us or e mail us to schedule your trial workout / interview process.

E Mail: UndergroundStrengthCoach@Gmail.com

Phone: 732 379 9370