Archive for March, 2010
Check out some of our Football players gettin’ nasty and aggressive while prepping for their upcoming Football Season 6 months away!
Why do Football players in NJ always talk about “working out in the summer”?
Does that mean they take 7 months off from working out when the season ends?
SERIOUS athletes train year round, PERIOD.
Where’s ALL the speed and agility training?
We can’t spend time teaching speed to weak kids. A strong football player will be explosive and fast as hell.
We train for speed, strength and conditioning day in and day out.
Are you a serious Football player from NJ? Are you busy running through ladders and cones when you should be getting stronger and more explosive?
Lead from the FRONT.
–Z–
PS: If you’re a SERIOUS and highly motivated Football player in NJ, contact us and we’ll set up a trial workout to see if you’re a good fit for the program. As you can see from our videos, this training is simply too hard for most Football players.
Call us or e mail us to set up your FREE trial:
(732 ) 379-9370
UndergroundStrengthCoach@gmail.com
Bishop Ahr Baseball players and a Bishop Ahr wrestler go through some bodyweight training and conditioning at The Underground Strength Gym in Edison, NJ.
Check it out below….
Even during the In Season our athletes train at least once a week.
Why would a serious athlete stop eating healthy when their season begins?
It’s the same difference: if something is important, you do it YEAR round.
Our programs are modified in season, post season as well as pre season.
How serious are YOU?
Lead from the FRONT.
–Z–
A Dad just e mailed me about his son, TJ Miller, a freshman from Camden Catholic who recently placed 3rd in the NJ State Wrestling Championships.
He picked up a copy of the http://UndergroundStrengthKit.com and helped train his son.
3rd in the state, for a Freshman nonetheless, is BadAss!
Look at TJ Miller from Camden Catholic TOSS his opponent to secure the WIN!
Congrats!
The results are self explanatory, but imagine what would could happen if YOU trained at OUR Gym in Edison, NJ.
One way or another, find a way to do the work!
Lead from the FRONT.
–Z–
PS: If you are too far from our gym in Edison, NJ, then you too can invest in the http://UndergroundStrengthKit.com. The Course has been expanded and the price will soon rise, for now, you can get the upgraded version at the OLD low price.
Click HERE to take action if you’re a Coach or Parent looking to make his child or athletes stronger, faster, mentally tougher and highly conditioned.
PPS: There is a waiting list to be accepted into our Underground Strength Gym in Edison, NJ – the longer you wait to apply, the longer it takes for you to be accepted into our program and the greater the possibility becomes of someone else getting the edge over YOU.
Call us to schedule your trial: (732) 379-9370
Check out this video of a state champ from Georgia, who is a Judoka athlete as well.
I have been telling our wrestlers since Day 1 to step away from wrestling for at least 3 months and take up JUDO.
Now you can see why, watch the video below:
Notice his shocking strength (shocking to his opponents), his ability to lift & throw opponents at ease, his amazing body kinesthesis and his confusing style.
He even hits a flying arm bar and transitions into a take down.
One of our clients, David Ellis, is a Black Belt Judoka at Cranford Judo Club.
One of the best wrestlers to ever emerge from NJ, and one of the best in the world, Steve Mocco was a JUDO faithful and also trained at Cranford JUDO Club.
Below is David Ellis in training, enjoy the video!
Lead from the Front!
–Z–
PS: If you’re a wrestler I highly suggest you search for a quality JUDO club in your area to add crosstraining to your wrestling training.
The Cranford Judo Club is recognized as one of the best. Click HERE for their info.
PPS: To add even more ammo to your training, regardless of your sport, call us to schedule your FREE Trial session and we’ll see if you’re serious enough to be accepted into our program.
(732) 379-9370
Above, Rutgers Wrestlers after a brutal Underground Workout in Good Ol’ Edison, NJ.
As you can tell, these 3 Beasts have multiple personalities but they have ONE trait in common, and that’s the Know How for Training Like Gladiators!
With Coach Scott Goodale and an awesome support staff of Coaches, the Rutgers University Wrestling Team is becoming a powerhouse.
Looks like more and more Jersey Wrestlers will be staying home to represent!
Rutgers Wrestling Team is currently ranked No. 22 in the Nation! NICE!
Lead from the Front!
–Z–
Resources:
PS: I will be attending the FloNationals Tournament in Ohio the end of March.
Check out the details HERE, hope to see you there wrestling, or as a fan, Coach or Parent, make sure you stop by to say hello and talk wrestling training!
