Archive for November, 2009
In Edison, NJ….. We do things a little bit differently
Check out a Football player box squatting 385 lbs at a bodyweight of 170 lbs.
Check out 130 lb sandbags getting tossed around.
Check out the unique pull ups being used to developing pulling strength and grip strength.
Athletes need strength, speed, stamina, flexibility and mobility.
Too many athletes focus on just ONE aspect.
Cover ALL the angles and you will dominate the competition.
In Strength,
–Z–
PS: Space is filling up quickly with new clients at The Underground Strength Gym in Edison, NJ.
If you are serious, you can call to schedule a FREE trial and we can determine if you’re a good fit for our program.
Call (732) 379-9370
I can smell wrestling season in the air, it’s right around the corner.
Here’s some of NJ’s wrestlers in training at The Underground. Some of them have already made it to the states, but this time they’re looking to dominate!!!
If you’re a wrestler in NJ or a serious athlete and you want the edge, then the Underground might be for you.
Only time will tell.
–Z–
PS: We offer a free trial as an interview for applying athletes. Serious inquiries only please.
Call to schedule: 732 379 9370
Here we are, wrestlers from all around NJ traveling to The Underground to become BEASTS!
In this video you’ll see wrestlers from Plainfield, Spotswood and Old Bridge. They attend wrestling clubs such as CJA Wrestling Club and The Edge School of Wrestling.
YES, I am ALWAYS this crazy when I train our athletes! I LOVE THIS STUFF!
Check it out for yourself and see how champions are built…..
Not too many wrestlers are out there doing extra work.
This spells BIG trouble for them if they run into one of our guys.
In Strength,
–Z–
PS: We offer a trial workout for those applying to train with us. Serious inquiries only please.
Call (732) 379-9370 to schedule while space is available
Check out David Ellis in training, a Black Belt in Judo and BJJ, Coach at The Cranford Judo Club and of the best Judoka in the USA.
Wrestlers and combat athletes in NJ who are serious travel to us from all around the state, including the most respected high school wrestling team in NJ, The Blair Wrestling Team.
If you’re a NJ Wrestler, you better hope you don’t run into an Underground trained wrestler or combat athlete!
In Strength,
–Z–
PS: Serious about dominating the competition? Call us for a FREE trial workout.
(732) 379-9370
Serious Inquiries Only Please
Space is Limited

Above, the army green Underground Strength Gym T Shirt. Earn it!
Yesterday Chow Jr of Old Bridge High School, aka The Polish Mobster earned his shirt by winning the Rolling Thunder Grip Challenge. Today , Eli Zafrani, also from Old Bridge High School earned his after dominating the sandbag workout.
Looks like Old Bridge is cleaning house!
Just a heads up Undergrounders.
Flu season is in FULL Swing.
Many missed athletes this week, especially from Bishop Ahr.
If you’re sick, stay HOME!
Do NOT come to the gym sick which gets other people sick.
Also, bring your own towel and avoid trading sweat with other people.
You can’t kick ass when you’re not healthy.
Hygiene is # 1 Bruddahs.
–Z–




