Archive for September, 2009
Mike Guadango gets grilled by your truly.
It’s time to reveal the inner mind of this amazing NJ athlete to Undergrounders around the world, especially the Bruddahs of Underground Strength Gym in Edison, NJ.
Mike is not your ordinary athlete, but, I need to expose my Underground Strength Gym athletes to Mike’s mindset, so they can get to know who this Beast is, AND, why we carry his kick ass supplement line, GI Nutrition (special sale code: UNDERGROUND).
Listen to this power packed 20 minute Underground interrogation with NJ Athlete and all around bad ass, Mike Guadango.
Still not convinced of Mike’s skills and prowess?
Watch these inspirational videos below….
Spread the world and let people know about this audio interview!
Peace!
–Z–
PS: If you’re lookin’ to train with us in Edison, NJ – call us and schedule your 1 Day Trial at 732 379 9370
PPS: Want supplements to skyrocket your athletic performance and muscle building?
Go to http://GInutrition.net and use Special Sale Code UNDERGROUND
Underground Strength Gyms are not your typical performance center for athletes.
And of course, your typical athlete will not survive inside an Underground Strength Gym. We don’t expect freaks to walk in and be ready to GO, but, we do expect serious work ethic and heart,
If you’re weak or out of shape yet have the heeart of a Lion, we’ll get you stronger, faster, highly conditioned and more explosive.
You show up and bust your ass, we do the rest.
Watch the bruddahs from Underground Strength Gym in Kirkland, Washington below…
Serious athletes and parents can check them out at http://UndergroundStrengthCoachNW.com
In Strength,
–Z–
PS: For serious athletes and parents in the NJ area, if you would like a trial you can call us or e mail us:
732 379 9370
I’ve seen the bond form amongst the athletes here at The Underground Strength Gym in good ol’ Edison, NJ.
1 bruddah gets a tattoo and so does another. Check out the ink from these Underground Athletes:

Russ Benner / Roselle Park Wrestling

Derek DeLaCruz / Bishop Ahr Wrestling

Mike Crusco / Metuchen Basketball
Drop a comment, let me know who has the best ink.
But be careful, you don’t wanna anger either of these 3!
Peace!
–Z–

Yesterday was a beautiful day in NJ.
I had just returned from Louisville, KY and Ohio on a business trip. I got in some awesome training using Kettlebells, bodyweight training, resistance bands and good ol’ fashioned powerlifting training.
Sunday morning it was time to travel down the Jersey Shore for some wrestling training at The Shorething Wrestling Club, located in Lakewood, NJ.
Coach Buxton was on hand to crank a free, 2 hr wrestling seminar, and 1 Undergrounder made the trek down, Russ Benner from Roselle Park.
After Coach Buxton cranked it up, it was my turn.
So, we did specific bodyweight training and conditioning for wrestling.
Lots of hand walking, walking along the walls, various jumps for lower body power to improve wrestling performance….

At the end, we busted out the Battling Ropes, Russ Benner showed the crew how it’s done, while those who have not been exposed to top notch wrestling training were shocked at how 1 minute of battling ropes busted them up so badly.
Proper wrestling training needs to be done if you want the edge.
It doesn’t matter what tools you use, it matters what the coach knows and understands regarding effective program design in regards to improving wrestling.
I always hear parents tell me they are buying kettlebells and tires, etc and now they can train their son for wrestling.
Well, guess what, my Grandma has wrestling mats in the basement, does she now qualify as an expert to coach wrestling?
Being a great Coach is completely different from having the equipment a great coach has.
At the Underground Strength Gym, we’re experts. This is why we have people flying in to NJ from as far away as Australia on a regular basis to learn what we do and how we develop such amazing results.
Space is limited.
If you want in, call us or e mail us to schedule your trial workout / interview.
In Strength,
–Z–
PS: Our contact info is:
732 379 9370
UndergroundStrengthCoach (AT) gmail.com




