Russell Benner, a wrestler from Roselle Park, NJ,  this kid tears it up in the gym and he’s on a mission to bring home some hardware in the upcoming wrestling season when he takes another trip down to Atlantic City.

Check the Beast in Action…

If you’re on a mission to be the best in your chosen sport, then step up your action plan and get trained Underground.

Applicants accepted via referral or invite and all must go through a hands on, intensive interview to ensure they are ready for our program.

In Strength,

–Coach Z–

PS: Serious Inquiries Only may contact us:

UndergroundStrengthCoach@gmail.com

OR

(732) 379-9370

Football players, wrestlers, baseball players, basketball players and track athlete swent through some Hellish conditioning at the end of their workouts this week with the prowler suicide challenge.

Check the vid and see for yourself…

The competition was fierce as the athletes battled for pride, bragging right and the rare and coveted Lost Secrets of Strength T Shirt.

Times were close BUT the winners emerged and there can only be 1 winner!

Jonathan Black, an 8th grader entering Bishop Ahr High School prepping for Football and Wrestling shocked EVERYONE and took the Gold during the 5 o’clock wrecking crew, one of the toughest and busiest training groups we EVER had!

The Man on a Mission, Mike Crusco, was super confident and with his work ethic and newly found strength and muscle, who wouldn’t be! The beast from Metuchen Basketball took home the Gold and talked trash the entire time!

The 7 o’clock crew REALLY got a shocker as Baseball player, Rob Pepe of Bishop Ahr shocked EVERYONE and took the Gold with a 38 second Prowler Suicide Sprint! Robert was the ONLY athlete to break the 40 second mark!

These athletes are on a mission to WIN.

Are you on a mission for the Gold?

It’s the only way to go and you need an edge, an advantage, we give it to you.

In Strength,

–Coach Z–

PS: Space is limited, but we are looking to open a few slots in The Underground Strength Gym ONLY for Serious Athletes.

You can contact us to schedule an interview after you have read the “Join Our Gym” page.

UndergroundStrengthCoach@gmail.com

732-379-9370

The eve before our Lost Secrets of Strength Seminar, Strength & Performance Coaches flew in to visit and learn how we train at The Underground Strength Gym, some flew in as far as California!

They planned to watch our workouts but the lure pulled them in and before you knew it our athletes and visiting coaches were tearing it up and took over the entire parking lot.

Check out our Wrestlers and Football players going through some training as they prepare to kick ass come “Go Time”.

If I were the opponents of these athletes I would fear for the day I get in their way, it could get ugly, in fact, it WILL be ugly.

Just last week I cranked a 20 minute bodyweight experience for the wrestlers of The CJA Wrestling Club, something I do every 2 – 3 months.

It’s still amazing to see just how many of these wrestlers struggle with their own bodyweight yet take no action to improve their weakness.

Those who take that extra step to climb the ladder of success reap the rewards, while others will never take the extra step. There are athletes like this in all sports and people like this in ALL walks of life.

The action taker  jumps up the ladder of success and gains the advantage. Smart

If you’re reading this and you attended last week’s CJA session where I took you through a workout, maybe you’re ready to see if you’ve got what it takes to become part of our private club. Be ready though, there is an interview process first and not everyone is accepted.

For most athletes, the commitment and intensity required of them is too much, for the select few who have what it takes, they often become some of the best athletes in the state.

Until the next time…

–Coach Z–

PS: Are you highly motivated and dead set on becoming one of the best? If so, you may call us or e mail us to schedule a possible interview, first by phone, next in person. Serious inquiries only please.

UndergroundStrengthCoach@gmail.com

732-379-9370

PPS: Please read more about our membership options, investment and who we accept into our program prior to contacting us. Click HERE.

You can train in your high school weight room where everyone is BSing and half assing it, OR, you can train in your garage and try to get some tires and kettlebells together and think that’s all you need.

These are ALL training tools. It’s HOW you organize them and put it all together.

This is why our athletes WIN – and in the end, that’s what we all want, to WIN.

Check out some athletes at The Underground getting busy…

That’s a 450 lb tire, in a few weeks, we’ll be ripping through the 600 lb tire.

Let’s hope you don’t get in their way

Get Busy,

–Z–

PS: If you were just at CJA Wrestling Club and took part in my mini seminar, e mail me or call the gym asap to secure your spot in next Thursday’s Seminar at 7 PM.

Serious Inquiries ONLY Please

UndergroundStrengthCoach@gmail.com

(732) 379-9370

PPS: Determined to make it work on your own? Check out our Underground Training Ble Print HERE.

Check out some beasts in the NJ Wrestling and NJ Football scene deadlifting.

Anthony Torchia and Alex Lundy of South Plainfield get cranking and Matt Popino of Bishop Ahr tears into 315 easily….

Watch for these guys to tear up the Gridiron and Wrestling Mats next season!

–Zach–

PS: Are you doing everything in your ability to fully prepare yourself or your child for their sport(s)? If not, why not? What are you waiting for? We have a few splots open for serious athletes.

Call or e mail us, Serious Inquiries Only Please, to schedule your interview.

UndergroundStrengthCoach@gmail.com

(732)379 – 9370

PPS: Please pass this on to any parent / athlete you feel is serious and can benefit from our methods. Thank you