Archive for March, 2009
In the video below you’ll see two guys hitting a 350 lb thick bar bench press.
Michael Pitts, an All American Safety from Monmouth U looking to get into the NFL, and Brian “Curls” Pascal.
Curls is a freak – but, many of you do NOT know that once upon a time, Curls was NOT a freak.
In fact, he was slow, pudgy and showed no inkling of athletic prowess.
He would be tagged first in tag games.
But, in middle school he began cranking out calisthenics – lots of them.
In high school he buried himself in the weight room.
Junior year he began training Underground, back when we were in a garage.
Today, as a Sophomore at Johns Hopkins University, Curls is 250 lbs and is one of the strongest, most explosive and most athletic guys I have ever worked with.
Check out Curls & Pitts moving some serious weight!
The lesson here?
Nothing beats hard work and consistency. This stuff has to be done all year – training NEVER stops.
Kill it!
–Coach Z–
PS: We are currently on a waiting list to get into The Underground Strength Gym. You can still call or e mail us to leave your name and information. Because we are a private club, referrals and invites from our clients will get priority.
PPS: If you’re waiting to begin training until you get “in”, I must add:
1) Not everyone is accepted into our program
2) Waiting NEVER helps. Start training on your own.
Those who stopped by our gym in the fall and winter are now trying to get into the program and missed out. Waiting is NOT a good thing.
UndergroundStrengthCoach@gmail.com
732 379 9370
My homeboys Mike Rojas and Matty Holmes are 2 bad ass Underground Strength Coaches.
Both homeboys are out in Cali, and man, it’s tough to find two guys coller than these two bruddahs.
In addition, they are down to earth, super passionate guys!
Check out a highlight of their latest seminar, if you missed it, you better make it next time!
Check out Mike Rojas and his Strong 101 Gym HERE
Check out Matty Homes & his outdoor Bootcamps HERE
Kill it!
–Coach Z–
OK, looks like Underground Strength Coach, Ryan Riess of http://ImperialTraining.com extended his video, check out the strength and power of these beasts!
We never said this was pretty!
If you want to become an Underground Strength Coach and start doing what you love, then jump up the ladder of success and get after it. The next Certification is April 25 & 26 at The Underground Strength Gym HQ in Edison, NJ.
Space is limited. Click HERE for more info on The USC Certification.
Kill it!
–Coach Z–
(732) 379-9370
Ryan Riess is one awesome Underground Strength Coach. I SERIOUSLY respect this bruddah. A young lad of 24, a father, gym owner and highly, HIGHLY motivated Strength Coach.
Ryan attended the latest USC Certification here in edison, NJ and he killed it!
He transforms those who walk through his doors BIG time. Check out this training footage….
There is some serious atmosphere going down in that gym.
If you live in the Seattle / Kent, Washington area, connect with Ryan Riess HERE. Or, e mail Ryan at imperialminded@gmail.com
Kill it!
–Coach Z–
PS: If you live in the NJ area and want to train at The Underground Strength HQ, we’re about to shut the doors on membership. But, you can be placed on a waiting list. ALL applicants must be referred from a current member to be considered for membership and a trial.
Phone: 732 379 9370
E Mail: UndergroundStrengthCoach@gmail.com
PPS: I’m heading down to Atlantic City this Saturday to see our Underground Wrestlers battle it out for a chance to be the best of the best. If you see me, please say Hi!
Snow is rough, but, by 5 PM the roads should be much better. The gym will be open for regular hours today. If you do not show today, no worries. Use your best judgement to decide if you are good to drive.
Kill it!
–Z–
(732)379-9370
