Archive for October, 2008
So, you say you want to win and be the best, but are you doing what it takes to become the best?
Do you train smarter, not just harder?
Do you make excuses for your poor eating, such as:
“I woke up late”
“I’m too tired”
“I don’t have time”
You either have the eye of the tiger or you don;t, there is no half way.
Do you train like Rocky?
If you train at the typical gym or the high school weight room, there is probably a lot of talk, a lot of goofin’ around and not much hard core training.
Answer honestly, do you REALLY have the eye of the tiger? Only your actions can answer this question.
Kill it!
–Coach Z–
PS: I know a place where hardcore is alive and everyone has the eye of the tiger? It’s called The Underground Strength Gym in Edison, NJ. Not everyone is accepted and not everyone makes it past the first month. It’s too hard for most people. But for those who have the eye of the tiger, The Underground is THE place for them!
Take action and set up your trial workout now by calling or e mailing…
732-379-9370
undergroundstrengthcoach@gmail.com
PPS: Actions will determine your answer, not your words.
Last night was the 1st session of 6 at CJA Wrestling Club in North Brunswick, NJ.
This was a special Underground conditioning course I put together for SERIOUS wrestlers and we had 20 dead serious guys ready to kick some butt.
We rocked out endless gymnastics training, all types of partner combative drills and hand wlaking variations.
The not so serious wrestlers left and 20 stayed behind to begin their assault on becoming all state wrestlers.
It’s the little extras you must do to get ahead and I’m psyched to have such a crew of hardcore NJ wrestlers to work with.
Till the next time…
Kill it!
–Coach Z–
PS: Wanna see the combative partner drills I use when I train wrestlers? Then check out my home study course at http://UndergroundStrengthManual.com
PPS: Wanna make the ultimate commitment and get the unfair advantage over your competition? Then become a member of my Underground Strength Gym, in Edison, NJ. Serious inquiries only can call or e mail.
Phone: 732-379-9370
I still remember that photo and poem on the wall in my old gym.
It was dead center above the squat rack, the only squat rack in the gym.
It was an OLD black & white photo of Tom Platz squatting, a photo I have never been able to find on the net or anywhere else.
Tom was squatting with a bending bar, he looked to be in college, his legs, of course, looked like tree trunks!
Under the photo was a poem in a frame, and it always strikes me, even so many years after I have been gone from Diamond Gym.
“There are those that do
and those that don’t”
“Those that will
and those that won’t”
That photo and poem were surely placed their for a reason, which was to ensure we never backed down on the toughest exercise around, the barbell back squat.
The poem brings me to a point, which is that I have been seeing a lot of those that won’t lately.
A lot of people talking instead of walking.
There is a line MANY will NOT cross when it comes to pursuing their goals and dreams. There is that top 1, 2 or 3% that will cross that like though. And that top 3 % will achieve BIG things, they will break barriers and change the world.
But, it all begins with ACTION, and this my friend, takes WORK.
Work is something sooooo many people forget about. HARD WORK.
A perfect example. JP Stevens Wrestling team received a special 2 week FREE invite to the gym.
How many showed up and took advantage of the FREE training?
ONE.
What line will you cross to achieve your goals?
Or, will you simply talk the talk?
Kill it!
–Coach Z–
PS: The Underground Strength Gym accepts those who DO. We have a 1 day trial where we test YOU, to see if you are mentally prepared for the work ahead to help you become the best. Not everyone is accepted, but, for those that are accepted…… they crush the competition.
Serious inquiries only may contact me at:
UndergroundStrengthCoach@gmail.com
(732) 379 – 9370
Begining Tuesday, October 28th, I will be holding a pre season Underground conditioning class at Gene Lezark’s CJA Wrestling Club.
Serious applicants will only be accepted.
The course will run for 6 consecutive Tuesdays with Scott Winston adding a bonus 7th day training session. Yes, THE Scott Winston who never lost a high school wrestling match and was an Underground trained athlete back when we started in the back yard, until he moved down to south Joisey.
These workouts are going to physically and mentally prepare wrestlers to dominate and kick some serious tail.
I am super psyched for this to kick off and we are limiting admission to 24 kids, no extra, no late sign ups.
You’re either in or you’re going to be sitting in the stands watching us dominate and kill it.
Time to take action.
Bring it!
Kill it!
–Coach Z–
PS: Want in? You must be a member of Gene’s CJA Wrestling Club in North Brunswick, NJ. Sign ups are being held until the Monday prior to our first day. E mail me w/any questions at UndergroundStrengthCoach@gmail.com
You say you want to win, but do you do everything possible that allows you the extra edge & the unfair advantage that puts you in place to win and become better than everyone else.
How can you win when you don’t do the extra little things that add up to BIG wins?
I look back at the athletes who have trained at The Underground Strength Gym of Edison, NJ and who has REALLY stood out.
The reason why they stood out from the pack was because of their work ethic and their commitment to the program.
Brian “Curls” Pascal, Chris ”Chow” Orzechowski, Charles Frankel, TJ Mitchell, Jim Beshada, Derek DeLaCruz to name a few.
Then there are those who train with us 1x or 2 x week and disappear during the in season.
The in season is the time when training becomes even more critical.
Use it or lose it, right?
How can one expect to maintain strength when not training for strength or training at all for that matter?
These are also the athletes who don’t make the big plays on Varisty or they don’t make Varsity at all.
So, if you say you want to win but your actions don’t align with your words, then it looks like you either need to start taking massive action or just shut up and stop talking trash when you can’t back it up!
Kill it!
–Coach Z–
PS: Looking to kill it and dominate in your sport? Then call The Underground Strength Gym at (732) 379 - 9370. No tire kickers or half assers. Check our pricing and application before you call. This is not a place for everyone.
PPS: Not in the NJ area? Then get the next best thing, my home study course, at http://UndergroundStrengthManual.com
